Best Sports Massages Near Me in Old Heath, Colchester
One venue offering Sports Massages in Old Heath, Colchester See map
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Vigour plus clinic
17 Grange Way, Colchester, CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookPhysiotherapy
Acupuncture
Aqua Springs
Cowdray Ave, Colchester, CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Mersea Road Clinic
314 Mersea Rd, Colchester, CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Colchester Holistic Health Clinic
38 Drury Rd, Colchester, CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester, CO3 9DH, United Kingdom
+44 7446 393223+44 7446 393223Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Bodyworks Physiotherapy Clinic
2, The Atrium, Phoenix Square, Wyncolls Rd, Highwoods, Colchester CO4 9AS, United Kingdom
+44 1206 844410+44 1206 844410Call to bookDry Needling
Physiotherapy
Acupuncture
JN Massage & Recovery Centre
Everlast Gyms - Colchester, N Station Roundabout, Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Maryna Beauty & Sports therapy
10 Barrack St, Colchester, CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massagescape
126 Old Heath Rd, Colchester, CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Heal To Toe Holistic Therapy MAR
87 Onslow Cres, Blackheath, Colchester CO2 8UW, United Kingdom
+44 7472 162309+44 7472 162309Call to bookBody Scrub
Sauna
Spa Package
Sports Remedial Massage
95-97 Magdalen St, Colchester, CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Lexden (Colchester) Chiropractic and Back Pain Clinic
1a Gray Rd, Lexden, Colchester, CO3 3HR, United Kingdom
+44 1206 577000+44 1206 577000Call to bookChiropractic
Dry Needling
Core Beliefs Health And Wellbeing
3 Boundary End, Elmstead Market, Elmstead, Colchester CO7 7GQ, United Kingdom
+44 7980 729038+44 7980 729038Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Mind, Body & Soul - Colchester
FREE ON SITE PARKING, 97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Fiona Wallis Health Coach
11 Manor Rd, Colchester, CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
Shaun Tyler Osteopath
6 Baynard Grn, Colchester, CO2 7UN, United Kingdom
+44 7900 363938+44 7900 363938Call to bookPhysiotherapy
Chiropractic
Acupuncture
Next Step Personal Training & Sports massage
Cowdray Ave, Colchester, CO1 1YH, United Kingdom
+44 7786 368687+44 7786 368687Call to bookPersonal Training
Sam Digby Holistic Therapist
Mill Rd, Colchester, CO4 5LD, United Kingdom
+44 7837 103745+44 7837 103745Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
JL Physio Colchester
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookDry Needling
Acupuncture
Physiotherapy
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
sp thai therapy & massage
83 Magdalen St, Colchester, CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Oriental Massage
5 Osborne St, Colchester, CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Old Heath
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Old Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Heath with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best massage places in Old Heath so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Things are looking pretty good in and around Old Heath. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Old Heath, with prices starting at £30.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Old Heath, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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