Best Sports Massages near me in Old Heath and The Hythe, Colchester
Choose from 2 venues offering Sports Massages near you in Old Heath and The Hythe, Colchester See map
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Massagescape
126 Old Heath Rd, Colchester CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Vigour plus clinic
17 Grange Way, Colchester CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Aqua Springs
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
The Mersea Road Clinic
314 Mersea Rd, Colchester CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Colchester Holistic Health Clinic
38 Drury Rd, Colchester CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JN Massage & Recovery Centre
Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lexden (Colchester) Chiropractic and Back Pain Clinic
1a Gray Rd, Lexden, Colchester CO3 3HR, United Kingdom
+44 1206 577000+44 1206 577000Call to bookChiropractic
Dry Needling
Sports Remedial Massage
95-97 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
The Mind, Body & Soul
97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Bateman Chiropractic Clinic
97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 625755+44 1206 625755Call to bookChiropractic
Next Step Personal Training & Sports massage
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 7786 368687+44 7786 368687Call to bookPersonal Training
Shaun Tyler Osteopath
6 Baynard Grn, Colchester CO2 7UN, United Kingdom
+44 7900 363938+44 7900 363938Call to bookAcupuncture
Chiropractic
Physiotherapy
Fiona Wallis Health Coach
11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Maryna Beauty & Sports therapy
10 Barrack St, Colchester CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
JL Physio Frinton-On-Sea
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookAcupuncture
Physiotherapy
Dry Needling
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
sp thai therapy & massage
83 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Health Oriental Massage
5 Osborne St, Colchester CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Old Heath and The Hythe
4.0
Average of 87 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Old Heath and The Hythe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Heath and The Hythe with Fresha
When you're on the hunt for the best massage places in Old Heath and The Hythe, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Old Heath and The Hythe area. So set a date while you're there too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Old Heath and The Hythe use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Old Heath and The Hythe. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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