Best Sports Massages near me in Castle, Colchester
Choose from 2 venues offering Sports Massages near you in Castle, Colchester See map
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Aqua Springs
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
JN Massage & Recovery Centre
Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Next Step Personal Training & Sports massage
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 7786 368687+44 7786 368687Call to bookPersonal Training
Fiona Wallis Health Coach
11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookSports Massage
Acupressure
Therapeutic Massage
Ayurvedic Massage
JL Physio Frinton-On-Sea
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookAcupuncture
Physiotherapy
Dry Needling
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Health Oriental Massage
5 Osborne St, Colchester CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflex-18 Physiotherapy, Osteopathy & Podiatry
6, Peartree Business Centre, Peartree Rd, Stanway, Colchester CO3 0JN, United Kingdom
+44 1206 616989+44 1206 616989Call to bookPhysiotherapy
Dry Needling
Chiropractic
The Mersea Road Clinic
314 Mersea Rd, Colchester CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester CO3 9DH, United Kingdom
+44 1206 638044+44 1206 638044Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Colchester Holistic Health Clinic
38 Drury Rd, Colchester CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Colchester Physiotherapy & Sports Injury Clinic
20 & 21, North Colchester Business Centre, Office, 340 The Crescent, Colchester CO4 9AD, United Kingdom
+44 1206 579631+44 1206 579631Call to bookPhysiotherapy
Dry Needling
Bodyworks Physiotherapy Clinic
2, The Atrium, Phoenix Square, Wyncolls Rd, Highwoods, Colchester CO4 9AS, United Kingdom
+44 1206 844410+44 1206 844410Call to bookAcupuncture
Physiotherapy
Dry Needling
JL Physio Colchester (Northern Gateway Sports Park)
Leisure World Northern Gateway Sports Park Cuckoo Farm Way, Colchester CO4 5YX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookDry Needling
Physiotherapy
Physio Services
21 London Rd, Colchester CO3 0NR, United Kingdom
+44 1206 919144+44 1206 919144Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Lexden (Colchester) Chiropractic and Back Pain Clinic
1a Gray Rd, Lexden, Colchester CO3 3HR, United Kingdom
+44 1206 577000+44 1206 577000Call to bookChiropractic
Dry Needling
Mike Silkstone Sports Massage Therapy
8 Woodland Walk, Colchester CO4 6DH, United Kingdom
+44 7900 970827+44 7900 970827Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Sports Remedial Massage
95-97 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Swedish Massage
Therapy Fix Clinic - Sports Therapy, Physiotherapy, Chiropractic, Orthotics
32 Evolve, Old Ipswich Rd, Ardleigh, Colchester CO7 7WX, United Kingdom
+44 7407 050156+44 7407 050156Call to bookPhysiotherapy
Chiropractic
Dry Needling
Massagescape
126 Old Heath Rd, Colchester CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Mind, Body & Soul
97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Perfect Balance
Sweet Briar Rd, Colchester, CO3 0HH, United Kingdom
+44 7867 862113+44 7867 862113Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
Vigour plus clinic
17 Grange Way, Colchester CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Bateman Chiropractic Clinic
97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 625755+44 1206 625755Call to bookChiropractic
The Point Clinic
1 De Grey Rd, Colchester CO4 5YQ, United Kingdom
+44 1206 855530+44 1206 855530Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Sam Digby Holistic Therapist
Mill Rd, Colchester CO4 5LD, United Kingdom
+44 7837 103745+44 7837 103745Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SJMS Osteopathy
39 Heckworth Cl, Highwoods, Colchester CO4 9TB, United Kingdom
+44 7725 908456+44 7725 908456Call to bookAcupuncture
Shaun Tyler Osteopath
6 Baynard Grn, Colchester CO2 7UN, United Kingdom
+44 7900 363938+44 7900 363938Call to bookPhysiotherapy
Acupuncture
Chiropractic
Maryna Beauty & Sports therapy
10 Barrack St, Colchester CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookSauna
Spa Package
Body Wrap
Body Scrub
sp thai therapy & massage
83 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Castle
4.0
Average of 91 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Castle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle with Fresha
Book a massage appointment in Castle as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Picture this: finding your perfect massage place in Castle without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massage in Castle helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £80, and sessions last from 30 minutes up to 1 hour 30 minutes.
It's time for the best part: your treatment in Castle, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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