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Sports Massage Elmstead Market

Best Sports Massages Near Me in Elmstead Market, Colchester

One venue offering Sports Massages in Elmstead Market, Colchester See map

Sports and Deep Tissue Massage Colchester

Sports and Deep Tissue Massage Colchester

5.0

(11)

UK, 24 Speedwell Road, Colchester, CO2 8DS, England

Sports Massage-Special Oils (+£10)

1h 30min

£70

Sports Massage-Special Oils (+£10)

1h

£50

Back, Neck & Shoulders (BNS)

30min

£30

Combination

1h 30min

£70

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Therapy Center image for Physio2Live, Physiotherapy & Injury Clinic Colchester

Physio2Live, Physiotherapy & Injury Clinic Colchester

Lanswoodpark Business Centre , Suite 10 Broomfield House, 1 Broomfield Rd, Colchester, CO7 7FD, United Kingdom

+44 7828 264789+44 7828 264789Call to book

Physiotherapy

Dry Needling

Acupuncture

Massage image for Core Beliefs Health And Wellbeing

Core Beliefs Health And Wellbeing

3 Boundary End, Elmstead Market, Elmstead, Colchester CO7 7GQ, United Kingdom

+44 7980 729038+44 7980 729038Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for Vigour plus clinic

Vigour plus clinic

17 Grange Way, Colchester, CO2 8HG, United Kingdom

+44 7840 545195+44 7840 545195Call to book

Acupuncture

Physiotherapy

Top reviews of Sports Massages near you in Elmstead Market

5.0

Average of 10 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £35 for a sports massage in Elmstead Market.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Elmstead Market with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Elmstead Market. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

When it comes to massage therapists around Elmstead Market, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £70 with an elite sports massage therapist in Elmstead Market.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Elmstead Market, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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