Best Sports Massages Near Me in Berechurch, Colchester
One venue offering Sports Massages in Berechurch, Colchester See map
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The Mersea Road Clinic
314 Mersea Rd, Colchester, CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Heal To Toe Holistic Therapy MAR
87 Onslow Cres, Blackheath, Colchester CO2 8UW, United Kingdom
+44 7472 162309+44 7472 162309Call to bookBody Scrub
Sauna
Spa Package
Aqua Springs
Cowdray Ave, Colchester, CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Reflex-18 Physiotherapy, Osteopathy and Podiatry
6, Peartree Business Centre, Peartree Rd, Stanway, Colchester CO3 0JN, United Kingdom
+44 1206 616989+44 1206 616989Call to bookPhysiotherapy
Dry Needling
Colchester Holistic Health Clinic
38 Drury Rd, Colchester, CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester, CO3 9DH, United Kingdom
+44 7446 393223+44 7446 393223Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
JN Massage & Recovery Centre
Everlast Gyms - Colchester, N Station Roundabout, Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Maryna Beauty & Sports therapy
10 Barrack St, Colchester, CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massagescape
126 Old Heath Rd, Colchester, CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lexden (Colchester) Chiropractic and Back Pain Clinic
1a Gray Rd, Lexden, Colchester, CO3 3HR, United Kingdom
+44 1206 577000+44 1206 577000Call to bookChiropractic
Dry Needling
Sports Remedial Massage
95-97 Magdalen St, Colchester, CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
The Mind, Body & Soul - Colchester
FREE ON SITE PARKING, 97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shaun Tyler Osteopath
6 Baynard Grn, Colchester, CO2 7UN, United Kingdom
+44 7900 363938+44 7900 363938Call to bookAcupuncture
Chiropractic
Physiotherapy
Fiona Wallis Health Coach
11 Manor Rd, Colchester, CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Cupping Therapy
Next Step Personal Training & Sports massage
Cowdray Ave, Colchester, CO1 1YH, United Kingdom
+44 7786 368687+44 7786 368687Call to bookPersonal Training
JL Physio Colchester
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookPhysiotherapy
Dry Needling
Acupuncture
Vigour plus clinic
17 Grange Way, Colchester, CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
sp thai therapy & massage
83 Magdalen St, Colchester, CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Health Oriental Massage
5 Osborne St, Colchester, CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Berechurch
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Berechurch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Berechurch with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Berechurch, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Berechurch today.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £35 in Berechurch.
Now you've chosen your treatment in Berechurch, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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