Best Sports Massages Near Me in Clevedon East, Clevedon
One venue offering Sports Massages in Clevedon East, Clevedon See map
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Salthouse Clinic - Prospect Physiotherapy
176 Old Church Rd, Clevedon, BS21 7TU, United Kingdom
12757905091275790509Call to bookDry Needling
Physiotherapy
Body Positive Massage
Kenn Rd, Kenn, Clevedon BS21 6TR, United Kingdom
+44 7708 733564+44 7708 733564Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Everyone Active Stadium
Davis Ln, Clevedon, BS21 6TG, United Kingdom
+44 1275 871600+44 1275 871600Call to book
We-Care Therapies Ltd
Blackfriars Rd, @thegym, Nailsea, BS48 4DJ, United Kingdom
+44 7568 331256+44 7568 331256Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clevedon Physiotherapy & Sports Injury Clinic
12 Alexandra Rd, Clevedon, BS21 7QE, United Kingdom
+44 1275 289024+44 1275 289024Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Clevedon East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clevedon East with Fresha
Top-rated massage places in Clevedon East: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Clevedon East. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £30 in Clevedon East.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Clevedon East, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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