Best Sports Massages Near Me in Portishead East, Bristol
One venue offering Sports Massages in Portishead East, Bristol See map
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Physio Flow Yoga Studio
Kestrel court, Physio Flow Studio Unit 10, Portishead, BS20 7AN, United Kingdom
+44 7779 011171+44 7779 011171Call to book
Effective Movement - Sports Therapy Clinic
52 Tydeman Rd., Portishead, Bristol BS20 7LS, United Kingdom
+44 7979 825172+44 7979 825172Call to bookPhysiotherapy
Harbourside Chiropractic Centre
Kestrel court, Pure Offices Unit C22, Harbour Rd, Portishead, Bristol BS20 7AN, United Kingdom
+44 1275 390630+44 1275 390630Call to bookChiropractic
Dry Needling
Walnut Grove Clinic
Slade Rd, Portishead, Bristol BS20 6BB, United Kingdom
+44 1275 818303+44 1275 818303Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Octave Osteopathy
1A Roath Rd, Portishead, Bristol BS20 6AW, United Kingdom
+44 7825 221902+44 7825 221902Call to book
Two Trees Clinic Ltd
4, The Old Bakehouse, 42A High St, Portishead, Bristol BS20 6EL
01275 81879501275 818795Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Severn Physiotherapy LLP
28 St Mary's Rd, Portishead, Bristol BS20 6QW, United Kingdom
+44 1275 400466+44 1275 400466Call to bookPhysiotherapy
Dry Needling
Portishead Chiropractic Clinic
17 Roath Rd, Portishead, Bristol BS20 6AW, United Kingdom
+44 1275 840055+44 1275 840055Call to bookChiropractic
Dry Needling
A Touch Of Wellness By Violeta
44a High St, Portishead, Bristol BS20 6EL, United Kingdom
+44 7522 075488+44 7522 075488Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Portishead East
5.0
Average of 491 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Portishead East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Portishead East with Fresha
Rely on Fresha when you're in need of a massage place in Portishead East. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Portishead East, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Portishead East should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £15.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Portishead East, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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