Best Sports Massages Near Me in Kenn, Clevedon
One venue offering Sports Massages in Kenn, Clevedon See map
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Body Positive Massage
Kenn Rd, Kenn, Clevedon BS21 6TR, United Kingdom
+44 7708 733564+44 7708 733564Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Everyone Active Stadium
Davis Ln, Clevedon, BS21 6TG, United Kingdom
+44 1275 871600+44 1275 871600Call to book
We-Care Therapies Ltd
Blackfriars Rd, @thegym, Nailsea, BS48 4DJ, United Kingdom
+44 7568 331256+44 7568 331256Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Clevedon Physiotherapy & Sports Injury Clinic
12 Alexandra Rd, Clevedon, BS21 7QE, United Kingdom
+44 1275 289024+44 1275 289024Call to bookDry Needling
Physiotherapy
Salthouse Clinic - Prospect Physiotherapy
176 Old Church Rd, Clevedon, BS21 7TU, United Kingdom
12757905091275790509Call to bookPhysiotherapy
Dry Needling
Coral's Massage & ScarWork Therapy Yatton
23 Stowey Park, Yatton, Bristol BS49 4JX, United Kingdom
+44 7968 121802+44 7968 121802Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Club and Spa
Frost Hill, Congresbury, Bristol BS49 5AD, United Kingdom
+44 1934 834343+44 1934 834343Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Kenn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kenn with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Kenn, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You clearly know what you're doing in Kenn. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Kenn, with prices starting at £30.
So grab your next appointment in Kenn, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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