Best Sports Massages Near Me in North Mundham, Chichester
One venue offering Sports Massages in North Mundham, Chichester See map
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Chichester Chiropractic Health Centre
Vinnetrow Business Park, 5 The Courtyard, Vinnetrow Rd, Chichester PO20 1QH, United Kingdom
+44 1243 913923+44 1243 913923Call to bookChiropractic
Physiotherapy
Dry Needling
Body Fit by Mel Sports Massage
4, Bankside, Chichester PO20 2GU, United Kingdom
+44 7824 668368+44 7824 668368Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Oving Clinic
Clinic, Oving, Church Ln, Oving, Chichester PO20 2DG, United Kingdom
+44 1243 773167+44 1243 773167Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Advanced Physio Solutions
3, City Business Centre, Basin Rd, Chichester PO19 8DU, United Kingdom
+44 23 9259 3107+44 23 9259 3107Call to bookDry Needling
Physiotherapy
Elitas Fitness - Chichester Gym
1, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 1243 920536+44 1243 920536Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Dragonfly Thai Massage Chichester
13 John Arundel Rd, Chichester, PO19 3LG, United Kingdom
+44 7376 095451+44 7376 095451Call to bookBody Scrub
Infrared Sauna
Spa Package
Motherhood Fitness & Massage - Nicola Highnam
The Pavilion Connolly Way, Graylingwell, Park, Chichester PO19 6WD, United Kingdom
+44 7799 444343+44 7799 444343Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
ArundelPhysio
49 North St, Chichester, PO19 1NF, United Kingdom
+44 1243 785311+44 1243 785311Call to book
LV Rehabilitation
Unit 1, Keynor Barns, Keynor Ln, Sidlesham, Chichester PO20 7NG, United Kingdom
+44 1243 943023+44 1243 943023Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Developmental Baby Massage with Katy
New Park Rd, Chichester, PO19 7XY, United Kingdom
+44 7779 096416+44 7779 096416Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Chichester Health Hub
50 Bognor Rd, Chichester, PO19 7TG, United Kingdom
+44 7980 223928+44 7980 223928Call to bookChiropractic
Dry Needling
Chichester Physiotherapy & Pilates
City Business Centre, Basin Rd, Chichester PO19 8DU, United Kingdom
+44 1243 527827+44 1243 527827Call to bookPhysiotherapy
Dry Needling
The ReTreat
4 Coastguard Parade, Barrack Ln, Bognor Regis PO21 4DX, United Kingdom
+44 1243 263273+44 1243 263273Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Top reviews of Sports Massages near you in North Mundham
5.0
Average of 11 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in North Mundham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Mundham with Fresha
Let Fresha point you in the right direction for the top massage places in North Mundham. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Picture this: finding your perfect massage place in North Mundham without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in North Mundham.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in North Mundham, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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