Best Sports Massages Near Me in Chichester South, Chichester
One venue offering Sports Massages in Chichester South, Chichester See map
Call to book
Advanced Physio Solutions
3, City Business Centre, Basin Rd, Chichester PO19 8DU, United Kingdom
+44 23 9259 3107+44 23 9259 3107Call to bookPhysiotherapy
Dry Needling
Elitas Fitness - Chichester Gym
1, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 1243 920536+44 1243 920536Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
ArundelPhysio
49 North St, Chichester, PO19 1NF, United Kingdom
+44 1243 785311+44 1243 785311Call to book
Chichester Physiotherapy & Pilates
City Business Centre, Basin Rd, Chichester PO19 8DU, United Kingdom
+44 1243 527827+44 1243 527827Call to bookPhysiotherapy
Dry Needling
Chichester Chiropractic Health Centre
Vinnetrow Business Park, 5 The Courtyard, Vinnetrow Rd, Chichester PO20 1QH, United Kingdom
+44 1243 913923+44 1243 913923Call to bookPhysiotherapy
Chiropractic
Dry Needling
Chichester Physio Ltd - Bosham
Main Rd, Bosham, Chichester PO18 8EH, United Kingdom
+44 1243 783040+44 1243 783040Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dragonfly Thai Massage Chichester
13 John Arundel Rd, Chichester, PO19 3LG, United Kingdom
+44 7376 095451+44 7376 095451Call to bookInfrared Sauna
Spa Package
Body Scrub
Motherhood Fitness & Massage - Nicola Highnam
The Pavilion Connolly Way, Graylingwell, Park, Chichester PO19 6WD, United Kingdom
+44 7799 444343+44 7799 444343Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Developmental Baby Massage with Katy
New Park Rd, Chichester, PO19 7XY, United Kingdom
+44 7779 096416+44 7779 096416Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body Fit by Mel Sports Massage
4, Bankside, Chichester PO20 2GU, United Kingdom
+44 7824 668368+44 7824 668368Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Chichester Physio Ltd - Goodwood
Goodwood Health Club, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 783040+44 1243 783040Call to bookPhysiotherapy
Dry Needling
Chichester Health Hub
50 Bognor Rd, Chichester, PO19 7TG, United Kingdom
+44 7980 223928+44 7980 223928Call to bookChiropractic
Dry Needling
The Goodwood Health Club
Goodwood Hotel, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 520114+44 1243 520114Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oving Clinic
Clinic, Oving, Church Ln, Oving, Chichester PO20 2DG, United Kingdom
+44 1243 773167+44 1243 773167Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Chichester South
5.0
Average of 11 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Chichester South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chichester South with Fresha
Fresha makes it quick and easy for you busy bees in Chichester South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
We know you lot in Chichester South are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Chichester South, with prices starting at £12.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Chichester South, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Chichester South
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
