Best Sports Massages Near Me in Lavant, Chichester
One venue offering Sports Massages in Lavant, Chichester See map
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Chichester Physio Ltd - Goodwood
Goodwood Health Club, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 783040+44 1243 783040Call to bookPhysiotherapy
Dry Needling
The Goodwood Health Club
Goodwood Hotel, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 520114+44 1243 520114Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Advanced Physio Solutions
3, City Business Centre, Basin Rd, Chichester PO19 8DU, United Kingdom
+44 23 9259 3107+44 23 9259 3107Call to bookPhysiotherapy
Dry Needling
Elitas Fitness - Chichester Gym
1, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 1243 920536+44 1243 920536Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Dragonfly Thai Massage Chichester
13 John Arundel Rd, Chichester, PO19 3LG, United Kingdom
+44 7376 095451+44 7376 095451Call to bookSpa Package
Body Scrub
Infrared Sauna
Motherhood Fitness & Massage - Nicola Highnam
The Pavilion Connolly Way, Graylingwell, Park, Chichester PO19 6WD, United Kingdom
+44 7799 444343+44 7799 444343Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Thai Massage
ArundelPhysio
49 North St, Chichester, PO19 1NF, United Kingdom
+44 1243 785311+44 1243 785311Call to book
Developmental Baby Massage with Katy
New Park Rd, Chichester, PO19 7XY, United Kingdom
+44 7779 096416+44 7779 096416Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body Fit by Mel Sports Massage
4, Bankside, Chichester PO20 2GU, United Kingdom
+44 7824 668368+44 7824 668368Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Chichester Health Hub
50 Bognor Rd, Chichester, PO19 7TG, United Kingdom
+44 7980 223928+44 7980 223928Call to bookChiropractic
Dry Needling
Chichester Physiotherapy & Pilates
City Business Centre, Basin Rd, Chichester PO19 8DU, United Kingdom
+44 1243 527827+44 1243 527827Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Lavant
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Lavant.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lavant with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lavant and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lavant. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Lavant use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £12.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Lavant. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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