Best Sports Massages Near Me in Hednesford Green Heath, Birmingham
Choose from 2 venues offering Sports Massages near you in Hednesford Green Heath, Birmingham See map
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Time for Me Holistic Therapies
19 Viewfield Ave, Hednesford, Cannock WS12 4JF, United Kingdom
+44 7468 585426+44 7468 585426Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Cannock Sports Injury Clinic
9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom
+44 7800 717496+44 7800 717496Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Heath Hayes Massage
11 Turner Cl, Cannock, WS11 7GR, United Kingdom
+44 7388 421310+44 7388 421310Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relax Holistics
41 Union St, Cannock, WS11 0BS, United Kingdom
+44 7724 619943+44 7724 619943Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Tranquility Therapy Centre Cannock
254 Bridge St, Walsall Rd, Cannock WS11 0JL, United Kingdom
+44 7447 926587+44 7447 926587Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
MJ Sports Massage
St Thomas Dr, Cannock, WS12 0FG, United Kingdom
+44 7792 237169+44 7792 237169Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Revive holistic therapies
Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom
+44 7730 282309+44 7730 282309Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Top reviews of Sports Massages near you in Hednesford Green Heath
5.0
Average of 121 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Hednesford Green Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hednesford Green Heath with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Hednesford Green Heath. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You're looking in the right place for massage treatments in Hednesford Green Heath. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Hednesford Green Heath, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hednesford Green Heath. Expect to pay between £28 and £105, and set aside at least 30 minutes for your a sports massage appointment.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hednesford Green Heath, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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