Best Sports Massages Near Me in Heath Hayes, Birmingham
Choose from 3 venues offering Sports Massages near you in Heath Hayes, Birmingham See map
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Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Heath Hayes Massage
11 Turner Cl, Cannock, WS11 7GR, United Kingdom
+44 7388 421310+44 7388 421310Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Time for Me Holistic Therapies
19 Viewfield Ave, Hednesford, Cannock WS12 4JF, United Kingdom
+44 7468 585426+44 7468 585426Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Cannock Sports Injury Clinic
9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom
+44 7800 717496+44 7800 717496Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Relax Holistics
41 Union St, Cannock, WS11 0BS, United Kingdom
+44 7724 619943+44 7724 619943Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Burntwood Sports Massage
Cannock Rd, Chase Terrace, Burntwood WS7 1JR, United Kingdom
+44 7703 461033+44 7703 461033Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Tranquility Therapy Centre Cannock
254 Bridge St, Walsall Rd, Cannock WS11 0JL, United Kingdom
+44 7447 926587+44 7447 926587Call to bookSports Massage
Acupressure
Reflexology
Foot Massage
MJ Sports Massage
St Thomas Dr, Cannock, WS12 0FG, United Kingdom
+44 7792 237169+44 7792 237169Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Revive holistic therapies
Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom
+44 7730 282309+44 7730 282309Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Heath Hayes
5.0
Average of 352 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Heath Hayes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heath Hayes with Fresha
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We're liking what we see in Heath Hayes. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Heath Hayes. Prices start at £28, and a session lasts around 1 hour on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Heath Hayes, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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