Best Sports Massages Near Me in Hednesford, Birmingham
Choose from 3 venues offering Sports Massages near you in Hednesford, Birmingham See map
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Time for Me Holistic Therapies
19 Viewfield Ave, Hednesford, Cannock WS12 4JF, United Kingdom
+44 7468 585426+44 7468 585426Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Cannock Sports Injury Clinic
9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom
+44 7800 717496+44 7800 717496Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
MJ Sports Massage
St Thomas Dr, Cannock, WS12 0FG, United Kingdom
+44 7792 237169+44 7792 237169Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Revive holistic therapies
Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom
+44 7730 282309+44 7730 282309Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Heath Hayes Massage
11 Turner Cl, Cannock, WS11 7GR, United Kingdom
+44 7388 421310+44 7388 421310Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relax Holistics
41 Union St, Cannock, WS11 0BS, United Kingdom
+44 7724 619943+44 7724 619943Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Tranquility Therapy Centre Cannock
254 Bridge St, Walsall Rd, Cannock WS11 0JL, United Kingdom
+44 7447 926587+44 7447 926587Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Hednesford
5.0
Average of 352 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Hednesford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hednesford with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Hednesford and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now you know how Fresha works, let’s explore what’s available in Hednesford. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Hednesford, with prices starting at £28.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Hednesford, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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