Best Sports Massages Near Me in Heath Hayes East and Wimblebury, Birmingham
Choose from 3 venues offering Sports Massages near you in Heath Hayes East and Wimblebury, Birmingham See map
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Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Heath Hayes Massage
11 Turner Cl, Cannock, WS11 7GR, United Kingdom
+44 7388 421310+44 7388 421310Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Time for Me Holistic Therapies
19 Viewfield Ave, Hednesford, Cannock WS12 4JF, United Kingdom
+44 7468 585426+44 7468 585426Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Cannock Sports Injury Clinic
9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom
+44 7800 717496+44 7800 717496Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Relax Holistics
41 Union St, Cannock, WS11 0BS, United Kingdom
+44 7724 619943+44 7724 619943Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Burntwood Sports Massage
Cannock Rd, Chase Terrace, Burntwood WS7 1JR, United Kingdom
+44 7703 461033+44 7703 461033Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Tranquility Therapy Centre Cannock
254 Bridge St, Walsall Rd, Cannock WS11 0JL, United Kingdom
+44 7447 926587+44 7447 926587Call to bookSports Massage
Acupressure
Reflexology
Foot Massage
MJ Sports Massage
St Thomas Dr, Cannock, WS12 0FG, United Kingdom
+44 7792 237169+44 7792 237169Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Revive holistic therapies
Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom
+44 7730 282309+44 7730 282309Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Heath Hayes East and Wimblebury
5.0
Average of 352 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Heath Hayes East and Wimblebury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heath Hayes East and Wimblebury with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Heath Hayes East and Wimblebury and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which massage places are impressing people in Heath Hayes East and Wimblebury. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Heath Hayes East and Wimblebury, with prices starting at £28.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Heath Hayes East and Wimblebury. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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