Best Sports Massages Near Me in Whitburn and Blackburn, Bathgate
One venue offering Sports Massages in Whitburn and Blackburn, Bathgate See map
Call to book
Physioflex Seafield: Hands on Physiotherapy, Acupuncture, Rehabilitation and Sports Massage
7 Deanburn Gardens, Seafield, Bathgate EH47 7GB, United Kingdom
+44 1506 237770+44 1506 237770Call to bookAcupuncture
Dry Needling
Physiotherapy
Dara Thai Massage
43a W Main St, Whitburn, Bathgate EH47 0QD, United Kingdom
+44 7761 277886+44 7761 277886Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Images Face & Body Clinic
39 King St, Bathgate, EH48 1AZ, United Kingdom
+44 1506 633376+44 1506 633376Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Firemoon Holistics
Easter Inch Industrial Estate, 19 Easter Inch Rd, Bathgate EH48 2FJ, United Kingdom
+44 7547 925551+44 7547 925551Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Costa Chiropractic Bathgate Ltd
1 Whitburn Rd, Bathgate, EH48 1HE, United Kingdom
+44 1506 635179+44 1506 635179Call to bookDry Needling
Chiropractic
The Thai Massage Centre
16 George St, Bathgate, EH48 1PW, United Kingdom
+44 7769 257024+44 7769 257024Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Xcite Armadale
North St, Armadale, EH48 3QB, United Kingdom
+44 1501 229200+44 1501 229200Call to bookTop reviews of Sports Massages near you in Whitburn and Blackburn
5.0
Average of 678 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Whitburn and Blackburn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitburn and Blackburn with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Whitburn and Blackburn. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Whitburn and Blackburn area. Plus salons and clinics in Whitburn and Blackburn have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Whitburn and Blackburn from £40, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Whitburn and Blackburn, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Whitburn and Blackburn
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
