Best Sports Massages Near Me in Whitburn, Bathgate
One venue offering Sports Massages in Whitburn, Bathgate See map
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Dara Thai Massage
43a W Main St, Whitburn, Bathgate EH47 0QD, United Kingdom
+44 7761 277886+44 7761 277886Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Images Face & Body Clinic
39 King St, Bathgate, EH48 1AZ, United Kingdom
+44 1506 633376+44 1506 633376Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Firemoon Holistics
Easter Inch Industrial Estate, 19 Easter Inch Rd, Bathgate EH48 2FJ, United Kingdom
+44 7547 925551+44 7547 925551Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Costa Chiropractic Bathgate Ltd
1 Whitburn Rd, Bathgate, EH48 1HE, United Kingdom
+44 1506 635179+44 1506 635179Call to bookDry Needling
Chiropractic
The Thai Massage Centre
16 George St, Bathgate, EH48 1PW, United Kingdom
+44 7769 257024+44 7769 257024Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Xcite Armadale
North St, Armadale, EH48 3QB, United Kingdom
+44 1501 229200+44 1501 229200Call to bookTop reviews of Sports Massages near you in Whitburn
5.0
Average of 678 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Whitburn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitburn with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Whitburn effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Whitburn’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Whitburn have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Whitburn from £40, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free schedule maker for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Whitburn, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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