Best Sports Massages Near Me in Armadale, Bathgate
One venue offering Sports Massages in Armadale, Bathgate See map
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Xcite Armadale
North St, Armadale, EH48 3QB, United Kingdom
+44 1501 229200+44 1501 229200Call to book
Images Face & Body Clinic
39 King St, Bathgate, EH48 1AZ, United Kingdom
+44 1506 633376+44 1506 633376Call to bookMen's Waxing
Hollywood Waxing
Sugaring
Back Waxing
Dara Thai Massage
43a W Main St, Whitburn, Bathgate EH47 0QD, United Kingdom
+44 7761 277886+44 7761 277886Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Costa Chiropractic Bathgate Ltd
1 Whitburn Rd, Bathgate, EH48 1HE, United Kingdom
+44 1506 635179+44 1506 635179Call to bookDry Needling
Chiropractic
The Thai Massage Centre
16 George St, Bathgate, EH48 1PW, United Kingdom
+44 7769 257024+44 7769 257024Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Sports Massages near you in Armadale
5.0
Average of 678 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Armadale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Armadale with Fresha
Fresha is your personal treasure trove of first-rate massage places in Armadale. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Armadale. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Armadale, with prices starting at £40.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Armadale appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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