Best Sports Massages Near Me in Cwmaman, Aberdare
Choose from 2 venues offering Sports Massages near you in Cwmaman, Aberdare See map
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Cwmaman Gym Ltd
Unit 4 Alice Pl, Cwmaman, Aberdare CF44 6NY, United Kingdom
+44 1685 816094+44 1685 816094Call to bookJo’s Effects
1 Fforchaman Rd, Cwmaman, Aberdare CF44 6NS, United Kingdom
+44 7310 180023+44 7310 180023Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Rhondda Fach Leisure Centre - Leisure for Life
East St, Tylorstown, Ferndale CF43 3HR, United Kingdom
+44 1443 570012+44 1443 570012Call to bookWeight Loss Program
Back2Front Physiotherapy Ltd
15 Cwmbach Rd, Aberdare, CF44 0NF, United Kingdom
+44 1685 878737+44 1685 878737Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
LV Sports Massage & Pilates
Office 4, Enterprise Centre, Depot Rd, Gadlys, Aberdare CF44 8DL, United Kingdom
+44 7866 511628+44 7866 511628Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
AB Chiropractic
27 Ceridwen St, Maerdy, Ferndale CF43 4DA, United Kingdom
+44 7596 751361+44 7596 751361Call to bookChiropractic
Acupuncture
CE Sports Therapy
Club, 82 Gelligaled Rd, Ystrad, Pentre CF41 7RQ, United Kingdom
+44 7435 296927+44 7435 296927Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Top reviews of Sports Massages near you in Cwmaman
5.0
Average of 67 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Cwmaman.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cwmaman with Fresha
It's not too late for that last-minute massage appointment in Cwmaman. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
When it comes to massage therapists around Cwmaman, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Cwmaman right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Cwmaman, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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