Best Sports Massages Near Me in Gadlys, Aberdare
One venue offering Sports Massages in Gadlys, Aberdare See map
Call to book
LV Sports Massage & Pilates
Office 4, Enterprise Centre, Depot Rd, Gadlys, Aberdare CF44 8DL, United Kingdom
+44 7866 511628+44 7866 511628Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Back2Front Physiotherapy Ltd
15 Cwmbach Rd, Aberdare, CF44 0NF, United Kingdom
+44 1685 878737+44 1685 878737Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Beauty By GH
Waun Bant, Merthyr Tydfil, CF48 1PD, United Kingdom
+44 7974 269038+44 7974 269038Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Cwmaman Gym Ltd
Unit 4 Alice Pl, Cwmaman, Aberdare CF44 6NY, United Kingdom
+44 1685 816094+44 1685 816094Call to book
Jo’s Effects
1 Fforchaman Rd, Cwmaman, Aberdare CF44 6NS, United Kingdom
+44 7310 180023+44 7310 180023Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Top reviews of Sports Massages near you in Gadlys
5.0
Average of 67 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Gadlys.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gadlys with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Gadlys and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're off to a flying start in Gadlys, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £30 in Gadlys.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Gadlys, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Gadlys
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
