Best Sports Massages near me in Gare-Grand Clos, Saint-nazaire
Venues offering Sports Massages in Gare-Grand Clos, Saint-nazaire See map
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Patricia MOREAU - Massage à votre domicile
43 Av. Alfred Bruneau Bâtiment E1, 44500 La Baule-Escoublac, France
+33 6 62 49 29 47+33 6 62 49 29 47Call to bookSports Massage
Chinese Massage
Remedial Massage
Therapeutic Massage
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookSports Massage
Therapeutic Massage
Couples Massage
Swedish Massage
Escal'Zen
4 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 6 72 87 15 31+33 6 72 87 15 31Call to bookAcupuncture
Dry Needling
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14+33 2 40 60 77 14Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Sharon Thay - Massage Bien-être et Reki - Le Pouliguen
17 bis Rue Général Leclerc, 44510 Le Pouliguen, France
+33 6 84 49 63 31+33 6 84 49 63 31Call to bookSports Massage
Prenatal Massage
Thai Massage
Reflexology
Bien être 44 - massages à domicile
5 Chemin de la Tonnelle, 44350 Guérande, France
+33 6 25 45 89 64+33 6 25 45 89 64Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Au p'tit soin d'Amandine Institut de Beauté Guérande
6 Rue Alphonse Daudet, 44350 Guérande, France
+33 2 40 61 81 96+33 2 40 61 81 96Call to bookSpa Pedicure
Dip Powder Nails
Hybrid Nails
Manicure
La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture
La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France
+33 6 66 83 20 69+33 6 66 83 20 69Call to bookMen's Facial
Makeup Service
Microdermabrasion
Dermaplaning
MINAKO INSTITUT
11 Bis Imp. du Cheval Blanc, 44500 La Baule-Escoublac, France
+33 6 62 62 36 55+33 6 62 62 36 55Call to bookMen's Facial
Facial
Microdermabrasion
Chemical Peel
Cindy Cassard - Bien être
13 Av. Henri Bertho, 44500 La Baule-Escoublac, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
EvasionZen49
26 Bis Rte du Parc Neuf, 44500 La Baule-Escoublac, France
+33 6 89 25 42 07+33 6 89 25 42 07Call to bookSports Massage
Relaxing Massage
Chinese Massage
Couples Massage
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Amande HYGGE - Massage Bien-Être Le Pouliguen
Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France
+33 7 60 16 04 03+33 7 60 16 04 03Call to bookSports Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Au Coeur des Sens
52 Av. Louis Lajarrige, 44500 La Baule-Escoublac, France
+33 2 40 60 18 23+33 2 40 60 18 23Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Swedish Massage
ALOA BEAUTY, massage relaxant, beauté Anti-âge
résidence, Imp. Anne de Bretagne, 44350 Guérande, France
+33 2 40 62 10 06+33 2 40 62 10 06Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gare-Grand Clos with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Gare-Grand Clos, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Gare-Grand Clos, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Gare-Grand Clos, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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