Best Sports Massages Near Me in ZA Villejames, Saint-nazaire
Venues offering Sports Massages in ZA Villejames, Saint-nazaire See map
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Bien être 44 - massages à domicile
5 Chemin de la Tonnelle, 44350 Guérande, France
+33 6 25 45 89 64+33 6 25 45 89 64Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Au p'tit soin d'Amandine Institut de Beauté Guérande
6 Rue Alphonse Daudet, 44350 Guérande, France
+33 2 40 61 81 96+33 2 40 61 81 96Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture
La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France
+33 6 66 83 20 69+33 6 66 83 20 69Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Ma fleur de zen
7 Av. de la Brière, 44350 Guérande, France
+33 6 40 90 25 62+33 6 40 90 25 62Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
MINAKO INSTITUT
11 Bis Imp. du Cheval Blanc, 44500 La Baule-Escoublac, France
+33 6 62 62 36 55+33 6 62 62 36 55Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Cindy Cassard - Bien être
13 Av. Henri Bertho, 44500 La Baule-Escoublac, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Karen Le Guennic - Praticienne Shiatsu - Coach par la Médecine Chinoise
4 Bd Emile Pourieux, 44350 Guérande, France
+33 6 42 66 24 71+33 6 42 66 24 71Call to bookAcupuncture
Dry Needling
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
Escal'Zen
4 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 6 72 87 15 31+33 6 72 87 15 31Call to bookAcupuncture
Dry Needling
ALOA BEAUTY, massage relaxant, beauté Anti-âge
résidence, Imp. Anne de Bretagne, 44350 Guérande, France
+33 2 40 62 10 06+33 2 40 62 10 06Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Acorpsgym - Karine Le Pironnec
3 Rue du Bois Rochefort, 44350 Guérande, France
+33 6 08 72 61 44+33 6 08 72 61 44Call to book
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14+33 2 40 60 77 14Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Leffet miroir Laetitia Magdelaine
17 Rue Saint-Exupéry, 44350 Guérande, France
+33 6 26 21 61 33+33 6 26 21 61 33Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22+33 6 22 03 58 22Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Full Body Massage
Institut Au Grain de Beaute
2 Av. de la Brière, 44350 Guérande, France
+33 2 40 24 93 94+33 2 40 24 93 94Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Skin Tightening
Cabinet de Kinésithérapie : KISS Kiné Sport Santé SYLVESTRE Philippe, Pascale et CHOPIN Stéphane
6 A Bd du N, 44350 Guérande, France
+33 2 40 24 81 34+33 2 40 24 81 34Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in ZA Villejames with Fresha
There's still time to get that last-minute massage appointment in ZA Villejames. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in ZA Villejames, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in ZA Villejames, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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