Best Deep Tissue Massages Near Me in Gare-Grand Clos, Saint-nazaire
Venues offering Deep Tissue Massages in Gare-Grand Clos, Saint-nazaire See map
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Patricia MOREAU - Massage à votre domicile
43 Av. Alfred Bruneau Bâtiment E1, 44500 La Baule-Escoublac, France
+33 6 62 49 29 47+33 6 62 49 29 47Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14+33 2 40 60 77 14Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Escal'Zen
4 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 6 72 87 15 31+33 6 72 87 15 31Call to bookAcupuncture
Dry Needling
Antoine MIQUEL
4a Bd du Général de Gaulle, 44510 Le Pouliguen, France
+33 7 60 56 81 64+33 7 60 56 81 64Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bien être 44 - massages à domicile
5 Chemin de la Tonnelle, 44350 Guérande, France
+33 6 25 45 89 64+33 6 25 45 89 64Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sharon Thay - Massage Bien-être et Reki - Le Pouliguen
17 bis Rue Général Leclerc, 44510 Le Pouliguen, France
+33 6 84 49 63 31+33 6 84 49 63 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Au p'tit soin d'Amandine Institut de Beauté Guérande
6 Rue Alphonse Daudet, 44350 Guérande, France
+33 2 40 61 81 96+33 2 40 61 81 96Call to bookHybrid Nails
Men's Manicure
Men's Pedicure
Nail Extensions
La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture
La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France
+33 6 66 83 20 69+33 6 66 83 20 69Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
MINAKO INSTITUT
11 Bis Imp. du Cheval Blanc, 44500 La Baule-Escoublac, France
+33 6 62 62 36 55+33 6 62 62 36 55Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Kobana - Salon bien-être privatif pour femmes
3 All. de la Querdouda, 44500 La Baule-Escoublac, France
+33 7 80 99 73 79+33 7 80 99 73 79Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Cindy Cassard - Bien être
13 Av. Henri Bertho, 44500 La Baule-Escoublac, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
ALOA BEAUTY, massage relaxant, beauté Anti-âge
résidence, Imp. Anne de Bretagne, 44350 Guérande, France
+33 2 40 62 10 06+33 2 40 62 10 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amande HYGGE - Massage Bien-Être Le Pouliguen
Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France
+33 7 60 16 04 03+33 7 60 16 04 03Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Michèle Esthétique
24 Av. Jules Verne, 44500 La Baule-Escoublac, France
+33 6 61 78 80 86+33 6 61 78 80 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Gare-Grand Clos with Fresha
Fresha is the best place to book your next massage appointment in Gare-Grand Clos. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for massage places in and around Gare-Grand Clos. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Gare-Grand Clos, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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