Best Sports Massages near me in Saint-Galmier, Saint-etienne
Venues offering Sports Massages in Saint-Galmier, Saint-etienne See map
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SO FITNESS
1 Rte de l'Aérodrome, 42330 Saint-Galmier, France
+33 4 77 93 31 10+33 4 77 93 31 10Call to book
Gaëlle Broilliard, La Fée Capucine
21 Rue du Pont Gave, 42330 Saint-Galmier, France
+33 6 17 07 62 47+33 6 17 07 62 47Call to bookAcupuncture
Chiropractic
AC Institut
5 Rue Charles Bauverie, 42330 Saint-Galmier, France
+33 4 77 54 10 44+33 4 77 54 10 44Call to bookBridal Makeup
Makeup Service
Threading
Acne Facial
Kinéssence Mélissa Berramdane
33 Av. Jean Monnet, 42330 Saint-Galmier, France
+33 6 15 52 90 19+33 6 15 52 90 19Call to bookPhysiotherapy
Dry Needling
Clair Jaubert Massages & Formations Bien-être
56 All. des Tilleuls, 42330 Saint-Galmier, France
+33 6 95 34 21 13+33 6 95 34 21 13Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Wellness La Charpinière
8 allée, La Charpinière, 42330 Saint-Galmier, France
+33 4 77 55 02 83+33 4 77 55 02 83Call to bookSports Massage
Remedial Massage
Back Massage
Hot Stone Massage
0477948354 beauty dreams
29 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 94 83 54+33 4 77 94 83 54Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
Energéticienne Chrystelle PAYET, thérapie émotionnelle en mémoire cellulaire, massage bien-être
Les Cyclades, 74 B Av. d'Andrézieux, 42340 Veauche, France
+33 6 85 87 19 60+33 6 85 87 19 60Call to bookSports Massage
Prenatal Massage
Full Body Massage
Acupressure
Sakura Zen
81 Av. Général de Gaulle, 42340 Veauche, France
+33 7 69 47 26 27+33 7 69 47 26 27Call to bookSports Massage
Relaxing Massage
Thai Massage
Foot Massage
Parenthèse Beauté & Bien-Être
9 Av. Henri Planchet, 42340 Veauche, France
+33 4 77 29 21 45+33 4 77 29 21 45Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Cabinet de kinésithérapie
10 Pl. de l'Église, 42330 Chambœuf, France
+33 4 77 56 69 96+33 4 77 56 69 96Call to bookDry Needling
Acupuncture
Physiotherapy
Le Studio Ulkona
2 All. Simon Lassablière, 42330 Chambœuf, France
+33 7 50 49 06 18+33 7 50 49 06 18Call to book
Centre Kinésithérapie Balneothérapie
2 Rue de la Sonde, 42340 Veauche, France
+33 4 77 94 32 61+33 4 77 94 32 61Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Saint-Galmier.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Galmier with Fresha
Fresha is the best place to book your next massage appointment in Saint-Galmier. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know a thing or two about the best massage places in Saint-Galmier. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €60 and €80 with an elite sports massage therapist in Saint-Galmier.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Saint-Galmier, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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