Best Sports Massages near me in Cuzieu, Saint-etienne
Venues offering Sports Massages in Cuzieu, Saint-etienne See map
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SO FITNESS
1 Rte de l'Aérodrome, 42330 Saint-Galmier, France
+33 4 77 93 31 10+33 4 77 93 31 10Call to book
Gaëlle Broilliard, La Fée Capucine
21 Rue du Pont Gave, 42330 Saint-Galmier, France
+33 6 17 07 62 47+33 6 17 07 62 47Call to bookAcupuncture
Chiropractic
Cabinet de kinésithérapie
10 Pl. de l'Église, 42330 Chambœuf, France
+33 4 77 56 69 96+33 4 77 56 69 96Call to bookDry Needling
Acupuncture
Physiotherapy
Le Studio Ulkona
2 All. Simon Lassablière, 42330 Chambœuf, France
+33 7 50 49 06 18+33 7 50 49 06 18Call to book
AC Institut
5 Rue Charles Bauverie, 42330 Saint-Galmier, France
+33 4 77 54 10 44+33 4 77 54 10 44Call to bookBridal Makeup
Makeup Service
Threading
Acne Facial
Kinéssence Mélissa Berramdane
33 Av. Jean Monnet, 42330 Saint-Galmier, France
+33 6 15 52 90 19+33 6 15 52 90 19Call to bookPhysiotherapy
Dry Needling
Clair Jaubert Massages & Formations Bien-être
56 All. des Tilleuls, 42330 Saint-Galmier, France
+33 6 95 34 21 13+33 6 95 34 21 13Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Wellness La Charpinière
8 allée, La Charpinière, 42330 Saint-Galmier, France
+33 4 77 55 02 83+33 4 77 55 02 83Call to bookSports Massage
Remedial Massage
Back Massage
Hot Stone Massage
0477948354 beauty dreams
29 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 94 83 54+33 4 77 94 83 54Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
Energéticienne Chrystelle PAYET, thérapie émotionnelle en mémoire cellulaire, massage bien-être
Les Cyclades, 74 B Av. d'Andrézieux, 42340 Veauche, France
+33 6 85 87 19 60+33 6 85 87 19 60Call to bookSports Massage
Prenatal Massage
Full Body Massage
Acupressure
Sakura Zen
81 Av. Général de Gaulle, 42340 Veauche, France
+33 7 69 47 26 27+33 7 69 47 26 27Call to bookSports Massage
Relaxing Massage
Thai Massage
Foot Massage
Parenthèse Beauté & Bien-Être
9 Av. Henri Planchet, 42340 Veauche, France
+33 4 77 29 21 45+33 4 77 29 21 45Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Centre Kinésithérapie Balneothérapie
2 Rue de la Sonde, 42340 Veauche, France
+33 4 77 94 32 61+33 4 77 94 32 61Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Cuzieu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cuzieu with Fresha
Fresha is your one-stop shop for the top massage appointments in Cuzieu. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Your next massage appointment in Cuzieu is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews for businesses in the Cuzieu area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Cuzieu should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €60.
Find yourself being treated by the best of the best. Whether you're at home in Cuzieu, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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