Best Sports Massages Near Me in Unias, Saint-etienne
Venues offering Sports Massages in Unias, Saint-etienne See map
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Massage du Forez
71 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 6 42 56 04 08+33 6 42 56 04 08Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
ODAMAYA Massages Holistiques - Soins Énergétiques - Coaching de vie
Espace Bulle d'R, 89 bis Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 6 86 72 57 08+33 6 86 72 57 08Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - MONTROND-LES-BAINS
89 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Wellness Sport Attitude
170 impasse Claude Brossat, 42210 Montrond-les-Bains, France
+33 4 77 74 21 91+33 4 77 74 21 91Call to book
Francisca Zimmermann - Kinésiform
Forum de, La Livotte, 42210 Craintilleux, France
+33 4 77 92 66 46+33 4 77 92 66 46Call to bookAcupuncture
Physiotherapy
Dry Needling
Les Iléades
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 20 08 00+33 4 77 20 08 00Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Centre Jarrige
76 Av. de la Route Bleue, 42210 Montrond-les-Bains, France
+33 4 77 94 69 49+33 4 77 94 69 49Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Baths of Montrond-les-Bains
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 94 67 61+33 4 77 94 67 61Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Unias.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Unias with Fresha
Book your next massage appointment in Unias easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We know you lot in Unias are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Unias from €60, with sessions lasting between 1 hour and 1 hour 30 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Unias, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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