Best Sports Massages near me in Unias, Saint-etienne
Venues offering Sports Massages in Unias, Saint-etienne See map
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Massage du Forez
71 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 6 42 56 04 08+33 6 42 56 04 08Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage

ODAMAYA Massages Holistiques - Soins Énergétiques - Coaching de vie
Espace Bulle d'R, 89 bis Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 6 86 72 57 08+33 6 86 72 57 08Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage

Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - MONTROND-LES-BAINS
89 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Reflexology

Wellness Sport Attitude
170 impasse Claude Brossat, 42210 Montrond-les-Bains, France
+33 4 77 74 21 91+33 4 77 74 21 91Call to book
Francisca Zimmermann - Kinésiform
Forum de, La Livotte, 42210 Craintilleux, France
+33 4 77 92 66 46+33 4 77 92 66 46Call to bookPhysiotherapy
Acupuncture
Dry Needling

Les Iléades
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 20 08 00+33 4 77 20 08 00Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Centre Jarrige
76 Av. de la Route Bleue, 42210 Montrond-les-Bains, France
+33 4 77 94 69 49+33 4 77 94 69 49Call to bookBridal Makeup
Acne Facial
Facial
Men's Facial

Baths of Montrond-les-Bains
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 94 67 61+33 4 77 94 67 61Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Unias.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Unias with Fresha
Book your next massage appointment in Unias easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We know you lot in Unias are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Unias from €60, with sessions lasting between 1 hour and 1 hour 30 minutes.
And we're not only operating in Unias, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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