Best Sports Massages Near Me in Montrond-les-Bains, Saint-etienne
Venues offering Sports Massages in Montrond-les-Bains, Saint-etienne See map
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Massage du Forez
71 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 6 42 56 04 08+33 6 42 56 04 08Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
ODAMAYA Massages Holistiques - Soins Énergétiques - Coaching de vie
Espace Bulle d'R, 89 bis Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 6 86 72 57 08+33 6 86 72 57 08Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - MONTROND-LES-BAINS
89 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Wellness Sport Attitude
170 impasse Claude Brossat, 42210 Montrond-les-Bains, France
+33 4 77 74 21 91+33 4 77 74 21 91Call to book
Les Iléades
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 20 08 00+33 4 77 20 08 00Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Centre Jarrige
76 Av. de la Route Bleue, 42210 Montrond-les-Bains, France
+33 4 77 94 69 49+33 4 77 94 69 49Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Baths of Montrond-les-Bains
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 94 67 61+33 4 77 94 67 61Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Francisca Zimmermann - Kinésiform
Forum de, La Livotte, 42210 Craintilleux, France
+33 4 77 92 66 46+33 4 77 92 66 46Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Montrond-les-Bains.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montrond-les-Bains with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Montrond-les-Bains. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Montrond-les-Bains. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Montrond-les-Bains. Expect to pay between €60 and €80, and set aside at least 1 hour for your a sports massage appointment.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Montrond-les-Bains, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free online booking system every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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