Best Sports Massages Near Me in Sud et Est, Saint-etienne
Venues offering Sports Massages in Sud et Est, Saint-etienne See map
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Gaëlle Broilliard, La Fée Capucine
21 Rue du Pont Gave, 42330 Saint-Galmier, France
+33 6 17 07 62 47+33 6 17 07 62 47Call to bookChiropractic
Acupuncture
Kinéssence Mélissa Berramdane
33 Av. Jean Monnet, 42330 Saint-Galmier, France
+33 6 15 52 90 19+33 6 15 52 90 19Call to bookPhysiotherapy
Dry Needling
Clair Jaubert Massages & Formations Bien-être
56 All. des Tilleuls, 42330 Saint-Galmier, France
+33 6 95 34 21 13+33 6 95 34 21 13Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Wellness La Charpinière
8 allée, La Charpinière, 42330 Saint-Galmier, France
+33 4 77 55 02 83+33 4 77 55 02 83Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
0477948354 beauty dreams
29 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 94 83 54+33 4 77 94 83 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SO FITNESS
1 Rte de l'Aérodrome, 42330 Saint-Galmier, France
+33 4 77 93 31 10+33 4 77 93 31 10Call to book
Cabinet de kinésithérapie
10 Pl. de l'Église, 42330 Chambœuf, France
+33 4 77 56 69 96+33 4 77 56 69 96Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Studio Ulkona
2 All. Simon Lassablière, 42330 Chambœuf, France
+33 7 50 49 06 18+33 7 50 49 06 18Call to bookAC Institut
5 Rue Charles Bauverie, 42330 Saint-Galmier, France
+33 4 77 54 10 44+33 4 77 54 10 44Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Centre Kinésithérapie Balneothérapie
2 Rue de la Sonde, 42340 Veauche, France
+33 4 77 94 32 61+33 4 77 94 32 61Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Sud et Est.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sud et Est with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sud et Est, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Sud et Est without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sud et Est use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €60.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sud et Est, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling app every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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