Best Deep Tissue Massages Near Me in Lorette, Saint-etienne
Venues offering Deep Tissue Massages in Lorette, Saint-etienne See map
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Marielle Mastrosimone
22 Cr de Verdun, 42420 Lorette, France
+33 6 64 23 46 86+33 6 64 23 46 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Yoan STEPHAN - Ostéopathe du Sport
45 Chem. de Pompey, 42800 Genilac, France
+33 6 49 06 01 14+33 6 49 06 01 14Call to bookAcupuncture
Physiotherapy
Dry Needling
Karen Esthetique
49 Rue de la République, 42800 Rive-de-Gier, France
+33 6 24 08 98 05+33 6 24 08 98 05Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Stéphanie Innocenti-massage bien-être
61 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 15 47 15 29+33 6 15 47 15 29Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Delphine MEILLAND | Réflexologie et Esthétique
3 All. des Magnolias, 42320 La Grand-Croix, France
+33 6 83 58 69 96+33 6 83 58 69 96Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
ESSENTIELLES
39 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 68 02 63 35+33 6 68 02 63 35Call to bookThreading
Acne Facial
Facial
Men's Facial
Espace Sport Bien Etre
2 Rue du 1er Mai, 42800 Rive-de-Gier, France
+33 6 36 91 96 99+33 6 36 91 96 99Call to bookAgnès Reynaud
3 Rue des Cerisiers, 42740 Saint-Paul-en-Jarez, France
+33 6 88 04 90 23+33 6 88 04 90 23Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Réflex'So
Mnt de l'Europe, 42320 La Grand-Croix, France
+33 6 07 46 73 80+33 6 07 46 73 80Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
M'passion
23 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 4 77 75 05 77+33 4 77 75 05 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Care Studio
2 Quai Fleurdelix, 42800 Rive-de-Gier, France
+33 7 82 68 62 17+33 7 82 68 62 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de kinésithérapie VAS MIKAEL
Rte de la Merlanchonnière, 42740 Saint-Paul-en-Jarez, France
+33 7 81 77 14 21+33 7 81 77 14 21Call to bookPhysiotherapy
Dry Needling
Kiné La grand-croix balnéothérapie
11 Pl. Jean Baptiste Cornet, 42320 La Grand-Croix, France
+33 4 77 73 20 29+33 4 77 73 20 29Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Salon La Maison de l’Esthétique
81 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 66 24 14 92+33 7 66 24 14 92Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Lorette with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Lorette. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to massage therapists around Lorette, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Lorette, France. No matter where you are in the world, find an appointment nearby with Fresha.
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