Best Sports Massages near me in Usines, Rural Hérault
Venues offering Sports Massages in Usines, Rural Hérault See map
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Moment Précieux - Massage du Monde Sur Mesure - Sète
2 Rue des Chênes Verts, 34540 Balaruc-les-Bains, France
+33 6 35 38 74 76+33 6 35 38 74 76Call to bookSports Massage
Couples Massage
Swedish Massage
Chinese Massage
institut body time balaruc
Av. de la Gare, 34540 Balaruc-les-Bains, France
+33 6 15 63 28 88+33 6 15 63 28 88Call to bookChemical Peel
Dermaplaning
Men's Facial
Facial
Salle de remise en forme (Musculation,Cardio,Fitness)
Rue de la Douane, 34540 Balaruc-les-Bains, France
+33 4 67 80 92 02+33 4 67 80 92 02Call to book
Centre Palmer Balaruc
2 Rte de Sète, 34540 Balaruc-les-Bains, France
+33 4 67 49 34 18+33 4 67 49 34 18Call to bookHyperbaric Oxygen Therapy
O'balia Thermal Spa
All. des Sources, 34540 Balaruc-les-Bains, France
+33 4 67 18 52 05+33 4 67 18 52 05Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Ma Bulle&Sens
28 Av. de la Marjolaine, 34110 Frontignan, France
+33 7 82 32 54 99+33 7 82 32 54 99Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Douceur & Délicatesse - Esthéticienne et Masseuse
11 Rue Véga, 34110 Frontignan, France
+33 6 24 57 06 95+33 6 24 57 06 95Call to bookFacial
Acne Facial
Microdermabrasion
Dermaplaning
Aurore B. Esthéticienne, Facialiste Holistique
5 Av. Frédéric Mistral, 34110 Frontignan, France
+33 6 21 62 17 16+33 6 21 62 17 16Call to bookSkin Lightening Treatment
Electrolysis
IPL Treatment
IPL Hair Removal
Valérie Benvenuto Reflex'SoindeSoi
34 Rue des Garrigues, 34110 Frontignan, France
+33 6 76 39 06 44+33 6 76 39 06 44Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Mas des flamants roses massage bien être
2 Chem. de la Clavade, 34140 Bouzigues, France
+33 6 50 23 89 89+33 6 50 23 89 89Call to bookSports Massage
Relaxing Massage
Foot Massage
Ayurvedic Massage
Julia massage
5 Av. Frédéric Mistral, 34110 Frontignan, France
+33 6 98 76 97 92+33 6 98 76 97 92Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Hot Stone Massage
Horizon Massage
résidence Lou Biau, 11 Av. des Thermes Athéna bâtiment 8, 34540 Balaruc-les-Bains, France
+33 6 08 91 25 21+33 6 08 91 25 21Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
Jenny Institut
15 Imp. de la Noria, 34110 Frontignan, France
+33 6 31 34 50 90+33 6 31 34 50 90Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Belle à Souhait
28 bis Av. de Montpellier, 34540 Balaruc-les-Bains, France
+33 9 88 40 14 67+33 9 88 40 14 67Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Facial
Sun Form Balaruc
Zone commerciale de Carrefour, 50 Av. de la Barrière, 34540 Balaruc-le-Vieux, France
+33 9 62 55 62 26+33 9 62 55 62 26Call to book
Bien Être
3 Av. de la Pinède, 34540 Balaruc-les-Bains, France
+33 4 67 80 28 00+33 4 67 80 28 00Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
The hand of Jade
39 Av. du Port, 34540 Balaruc-les-Bains, France
+33 4 34 45 73 17+33 4 34 45 73 17Call to bookMen's Facial
Chemical Peel
Makeup Service
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Usines with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Usines and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Usines, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Usines appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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