Best Sports Massages Near Me in Frontignan, Montpellier
Venues offering Sports Massages in Frontignan, Montpellier See map
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Ma Bulle&Sens
28 Av. de la Marjolaine, 34110 Frontignan, France
+33 7 82 32 54 99+33 7 82 32 54 99Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jenny Institut
15 Imp. de la Noria, 34110 Frontignan, France
+33 6 31 34 50 90+33 6 31 34 50 90Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Aurore B. Esthéticienne, Facialiste Holistique
5 Av. Frédéric Mistral, 34110 Frontignan, France
+33 6 21 62 17 16+33 6 21 62 17 16Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
Dermabrasion
Valérie Benvenuto Reflex'SoindeSoi
34 Rue des Garrigues, 34110 Frontignan, France
+33 6 76 39 06 44+33 6 76 39 06 44Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Julia massage
5 Av. Frédéric Mistral, 34110 Frontignan, France
+33 6 98 76 97 92+33 6 98 76 97 92Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Kiné Sport Frontignan
37 Rte de Montpellier, 34110 Frontignan, France
+33 9 83 00 42 69+33 9 83 00 42 69Call to bookDry Needling
Physiotherapy
Moment Précieux - Massage du Monde Sur Mesure - Sète
2 Rue des Chênes Verts, 34540 Balaruc-les-Bains, France
+33 6 35 38 74 76+33 6 35 38 74 76Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Salle de remise en forme (Musculation,Cardio,Fitness)
Rue de la Douane, 34540 Balaruc-les-Bains, France
+33 4 67 80 92 02+33 4 67 80 92 02Call to bookCentre Palmer Balaruc
2 Rte de Sète, 34540 Balaruc-les-Bains, France
+33 4 67 49 34 18+33 4 67 49 34 18Call to bookHyperbaric Oxygen Therapy
institut body time balaruc
Av. de la Gare, 34540 Balaruc-les-Bains, France
+33 6 15 63 28 88+33 6 15 63 28 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien Être
3 Av. de la Pinède, 34540 Balaruc-les-Bains, France
+33 4 67 80 28 00+33 4 67 80 28 00Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Frontignan with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Frontignan offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Frontignan, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Frontignan, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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