Best Sports Massages near me in Gigean, Montpellier
Venues offering Sports Massages in Gigean, Montpellier See map
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Massage by Audrey
1B Av. de Poussan, 34770 Gigean, France
+33 6 95 88 10 03+33 6 95 88 10 03Call to bookSports Massage
Back Massage
Relaxing Massage
Chinese Massage
Sun Form Balaruc
Zone commerciale de Carrefour, 50 Av. de la Barrière, 34540 Balaruc-le-Vieux, France
+33 9 62 55 62 26+33 9 62 55 62 26Call to book
La Maison Massages du Monde
2 Chemin de Cabrolous, 395 Chem. des Romains à côté du, 34560 Poussan, France
+33 7 66 39 42 20+33 7 66 39 42 20Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Instant Bien-être Montbazin
25 Rue de la Carrierasse, 34560 Montbazin, France
+33 4 67 46 07 51+33 4 67 46 07 51Call to bookDermaplaning
Acne Facial
Makeup Service
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €29 for a sports massage in Gigean.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gigean with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Gigean. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You clearly know what you're doing in Gigean. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Gigean. Prices start at €29 nearby, with most sessions lasting 30 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Gigean, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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