Best Sports Massages Near Me in Poussan, Montpellier
Venues offering Sports Massages in Poussan, Montpellier See map
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La Maison Massages du Monde
2 Chemin de Cabrolous, 395 Chem. des Romains à côté du, 34560 Poussan, France
+33 7 66 39 42 20+33 7 66 39 42 20Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Instant Bien-être Montbazin
25 Rue de la Carrierasse, 34560 Montbazin, France
+33 4 67 46 07 51+33 4 67 46 07 51Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Massage by Audrey
1B Av. de Poussan, 34770 Gigean, France
+33 6 95 88 10 03+33 6 95 88 10 03Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sun Form Balaruc
Zone commerciale de Carrefour, 50 Av. de la Barrière, 34540 Balaruc-le-Vieux, France
+33 9 62 55 62 26+33 9 62 55 62 26Call to bookMas des flamants roses massage bien être
2 Chem. de la Clavade, 34140 Bouzigues, France
+33 6 50 23 89 89+33 6 50 23 89 89Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poussan with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Poussan and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Poussan today.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Poussan, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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