Best Sports Massages Near Me in La Corniche, Rural Hérault
Venues offering Sports Massages in La Corniche, Rural Hérault See map
Call to book
Oxy'zen massage à domicile spécialisée pour les sportifs et pour les personnes non sportives. .
Chem. des Quilles, 34200 Sète, France
+33 7 60 23 05 41+33 7 60 23 05 41Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massage Sete - Carpediem7
1 Rue de l'Arc en Ciel, 34200 Sète, France
+33 6 86 07 23 34+33 6 86 07 23 34Call to bookSports Massage
Relaxing Massage
Full Body Massage
Horizon Massage
résidence Lou Biau, 11 Av. des Thermes Athéna bâtiment 8, 34540 Balaruc-les-Bains, France
+33 6 08 91 25 21+33 6 08 91 25 21Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Masseurs Kinésithérapeutes PHYSIOSETE MATHIEU-MAITRE-COLLIGNON-RABAUD-RYCKENBUSCH-DEMONTFAUCON-NADIM
2 Quai Aspirant Herber, 34200 Sète, France
+33 4 67 74 49 79+33 4 67 74 49 79Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Corniche with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Corniche and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top massage therapists in La Corniche. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in La Corniche, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in La Corniche
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app