Best Sports Massages Near Me in Carcassonne, Rural Aude
Venues offering Sports Massages in Carcassonne, Rural Aude See map
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SecretS de SoinS - Institut de soins Bien-être -
14 Rue Auguste Delaune, 11000 Carcassonne, France
+33 6 71 65 20 19+33 6 71 65 20 19Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Massage Bien-être
6 Rue Fernand Léger, 11000 Carcassonne, France
+33 7 83 85 84 92+33 7 83 85 84 92Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Au Bonheur des Massages
96 Rue de Verdun, 11000 Carcassonne, France
+33 6 19 34 40 58+33 6 19 34 40 58Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Praticien Massages Bien-Etre Francis Lucas
5 Bd de la Pierre Blanche, 11000 Carcassonne, France
+33 6 17 06 08 43+33 6 17 06 08 43Call to bookSports Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Institute Magic Hands : Soins Énergétiques - Madérothérapia Drainage Lymphatic Méthode Renata
1 bis All. de la Salz, 11000 Carcassonne, France
+33 6 79 61 43 12+33 6 79 61 43 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Massage Richard Robert
20 Rue de la République, 11000 Carcassonne, France
+33 6 03 08 61 67+33 6 03 08 61 67Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SPA GEMOLOGY Carcassonne
2 Rue Camille Saint-Saëns, 11000 Carcassonne, France
+33 4 68 11 96 76+33 4 68 11 96 76Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Damien ALBERT - Kinésithérapie du Sport
25 Av. Jean Moulin, 11000 Carcassonne, France
+33 4 68 47 52 36+33 4 68 47 52 36Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Carcassonne with Fresha
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There’s a premium massage treatment with your name on it in Carcassonne today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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