Best Sports Massages Near Me in Centre Ville-, Rural Aude
Venues offering Sports Massages in Centre Ville-, Rural Aude See map
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Au Bonheur des Massages
96 Rue de Verdun, 11000 Carcassonne, France
+33 6 19 34 40 58+33 6 19 34 40 58Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage Richard Robert
20 Rue de la République, 11000 Carcassonne, France
+33 6 03 08 61 67+33 6 03 08 61 67Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SecretS de SoinS - Institut de soins Bien-être -
14 Rue Auguste Delaune, 11000 Carcassonne, France
+33 6 71 65 20 19+33 6 71 65 20 19Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Massage Bien-être
6 Rue Fernand Léger, 11000 Carcassonne, France
+33 7 83 85 84 92+33 7 83 85 84 92Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Praticien Massages Bien-Etre Francis Lucas
5 Bd de la Pierre Blanche, 11000 Carcassonne, France
+33 6 17 06 08 43+33 6 17 06 08 43Call to bookSports Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Institute Magic Hands : Soins Énergétiques - Madérothérapia Drainage Lymphatic Méthode Renata
1 bis All. de la Salz, 11000 Carcassonne, France
+33 6 79 61 43 12+33 6 79 61 43 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
SPA GEMOLOGY Carcassonne
2 Rue Camille Saint-Saëns, 11000 Carcassonne, France
+33 4 68 11 96 76+33 4 68 11 96 76Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Damien ALBERT - Kinésithérapie du Sport
25 Av. Jean Moulin, 11000 Carcassonne, France
+33 4 68 47 52 36+33 4 68 47 52 36Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre Ville- with Fresha
When you want to book a last-minute massage appointment in Centre Ville- and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Centre Ville- has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Centre Ville-, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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