Best Sports Massages near me in La Pierre Blanche-Saint-Vincent, Rural Aude
Venues offering Sports Massages in La Pierre Blanche-Saint-Vincent, Rural Aude See map
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Massage Bien-être
6 Rue Fernand Léger, 11000 Carcassonne, France
+33 7 83 85 84 92+33 7 83 85 84 92Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Praticien Massages Bien-Etre Francis Lucas
5 Bd de la Pierre Blanche, 11000 Carcassonne, France
+33 6 17 06 08 43+33 6 17 06 08 43Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
SecretS de SoinS - Institut de soins Bien-être -
14 Rue Auguste Delaune, 11000 Carcassonne, France
+33 6 71 65 20 19+33 6 71 65 20 19Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Au Bonheur des Massages
96 Rue de Verdun, 11000 Carcassonne, France
+33 6 19 34 40 58+33 6 19 34 40 58Call to bookSports Massage
Thai Massage
Full Body Massage
Couples Massage
Institute Magic Hands : Soins Énergétiques - Madérothérapia Drainage Lymphatic Méthode Renata
1 bis All. de la Salz, 11000 Carcassonne, France
+33 6 79 61 43 12+33 6 79 61 43 12Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Massage Richard Robert
20 Rue de la République, 11000 Carcassonne, France
+33 6 03 08 61 67+33 6 03 08 61 67Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
SPA GEMOLOGY Carcassonne
2 Rue Camille Saint-Saëns, 11000 Carcassonne, France
+33 4 68 11 96 76+33 4 68 11 96 76Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Damien ALBERT - Kinésithérapie du Sport
25 Av. Jean Moulin, 11000 Carcassonne, France
+33 4 68 47 52 36+33 4 68 47 52 36Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in La Pierre Blanche-Saint-Vincent.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Picture this: finding your perfect massage place in La Pierre Blanche-Saint-Vincent without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €50 and €150 with an elite sports massage therapist in La Pierre Blanche-Saint-Vincent.
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