Best Sports Massages near me in La Cité-La Barbacane-La Trivalle, Rural Aude
Venues offering Sports Massages in La Cité-La Barbacane-La Trivalle, Rural Aude See map
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SPA GEMOLOGY Carcassonne
2 Rue Camille Saint-Saëns, 11000 Carcassonne, France
+33 4 68 11 96 76+33 4 68 11 96 76Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
SecretS de SoinS - Institut de soins Bien-être -
14 Rue Auguste Delaune, 11000 Carcassonne, France
+33 6 71 65 20 19+33 6 71 65 20 19Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Massage Bien-être
6 Rue Fernand Léger, 11000 Carcassonne, France
+33 7 83 85 84 92+33 7 83 85 84 92Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Au Bonheur des Massages
96 Rue de Verdun, 11000 Carcassonne, France
+33 6 19 34 40 58+33 6 19 34 40 58Call to bookSports Massage
Thai Massage
Full Body Massage
Couples Massage
Praticien Massages Bien-Etre Francis Lucas
5 Bd de la Pierre Blanche, 11000 Carcassonne, France
+33 6 17 06 08 43+33 6 17 06 08 43Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Institute Magic Hands : Soins Énergétiques - Madérothérapia Drainage Lymphatic Méthode Renata
1 bis All. de la Salz, 11000 Carcassonne, France
+33 6 79 61 43 12+33 6 79 61 43 12Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Massage Richard Robert
20 Rue de la République, 11000 Carcassonne, France
+33 6 03 08 61 67+33 6 03 08 61 67Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Damien ALBERT - Kinésithérapie du Sport
25 Av. Jean Moulin, 11000 Carcassonne, France
+33 4 68 47 52 36+33 4 68 47 52 36Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in La Cité-La Barbacane-La Trivalle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Cité-La Barbacane-La Trivalle with Fresha
There's still time to get that last-minute massage appointment in La Cité-La Barbacane-La Trivalle. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in La Cité-La Barbacane-La Trivalle. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 3 hours for maximum benefits and expect to pay around €50 in La Cité-La Barbacane-La Trivalle.
Now you've chosen your treatment in La Cité-La Barbacane-La Trivalle, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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