Best Sports Massages Near Me in La Métairie, Rennes
Venues offering Sports Massages in La Métairie, Rennes See map
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MK2S (Kinésithérapie, Coaching sportif, Nutrition)
La Métairie, 35520 Melesse, France
+33 2 99 31 06 75+33 2 99 31 06 75Call to bookDry Needling
Physiotherapy
Yoma Emma Paris - Yoga Massage
1 Ter, Rte de Dinan, 35520 La Mézière, France
+33 6 45 02 54 07+33 6 45 02 54 07Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
NelArtSpa
6 BIS rue de la Longueraie PA DES LANDELLES, 35520 Melesse, France
+33 2 23 22 61 19+33 2 23 22 61 19Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
O'Massages, Marie Pronost
3 Rte de Rennes, 35520 La Mézière, France
+33 6 99 33 65 20+33 6 99 33 65 20Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
WellnessTherapy
4 Ter Rue de Montsifrot, 35520 La Mézière, France
+33 6 10 40 44 20+33 6 10 40 44 20Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
O Soin De Soi
42 Rte de Saint-Malo, 35520 La Chapelle-des-Fougeretz, France
+33 6 95 86 63 33+33 6 95 86 63 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aqua Massage Health
2 Rue de Rome, 35830 Betton, France
+33 2 99 55 98 95+33 2 99 55 98 95Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Métairie with Fresha
Instantly book a massage place in La Métairie with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Métairie’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Métairie have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one La Métairie massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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