Best Sports Massages near me in La Métairie, Rennes
Venues offering Sports Massages in La Métairie, Rennes See map
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MK2S (Kinésithérapie, Coaching sportif, Nutrition)
La Métairie, 35520 Melesse, France
+33 2 99 31 06 75+33 2 99 31 06 75Call to bookPhysiotherapy
Dry Needling
Yoma Emma Paris - Yoga Massage
1 Ter, Rte de Dinan, 35520 La Mézière, France
+33 6 45 02 54 07+33 6 45 02 54 07Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
NelArtSpa
6 BIS rue de la Longueraie PA DES LANDELLES, 35520 Melesse, France
+33 2 23 22 61 19+33 2 23 22 61 19Call to bookChemical Peel
Bridal Makeup
Dermaplaning
Makeup Service
O'Massages, Marie Pronost
3 Rte de Rennes, 35520 La Mézière, France
+33 6 99 33 65 20+33 6 99 33 65 20Call to bookSports Massage
Hot Stone Massage
Acupressure
Remedial Massage
WellnessTherapy
4 Ter Rue de Montsifrot, 35520 La Mézière, France
+33 6 10 40 44 20+33 6 10 40 44 20Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Foot Massage
O Soin De Soi
42 Rte de Saint-Malo, 35520 La Chapelle-des-Fougeretz, France
+33 6 95 86 63 33+33 6 95 86 63 33Call to bookChemical Peel
Dermaplaning
Threading
Men's Facial
Aqua Massage Health
2 Rue de Rome, 35830 Betton, France
+33 2 99 55 98 95+33 2 99 55 98 95Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in La Métairie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Métairie with Fresha
Instantly book a massage place in La Métairie with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Métairie’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Métairie have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €40 in La Métairie.
It's all green lights now. Time to go to your La Métairie massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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