Best Sports Massages Near Me in Mouazé, Rennes
Venues offering Sports Massages in Mouazé, Rennes See map
Call to book
Audrey Besson - Formation Bols tibétains, Libération des mémoires, Magnétisme
10 Le Tronchay, 35250 Saint-Sulpice-la-Forêt, France
+33 7 86 26 56 20+33 7 86 26 56 20Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
LM O NATUREL
20 Rue d'Antrain, 35250 Saint-Aubin-d'Aubigné, France
+33 2 99 55 44 91+33 2 99 55 44 91Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Beauté Bien-Être
17 Rue Arthur Rimbaud, 35250 Mouazé, France
+33 7 77 00 03 75+33 7 77 00 03 75Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
Lehuger Julien
6 Rue de la Voie Romaine, 35250 Saint-Sulpice-la-Forêt, France
+33 2 99 66 21 60+33 2 99 66 21 60Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ephélide Beauté Chevaigné
17 Rue d'Ille et Rance, 35250 Chevaigné, France
+33 2 23 37 25 34+33 2 23 37 25 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Georgeonnet Isabelle
48 Rue de Saint-Médard, 35250 Saint-Aubin-d'Aubigné, France
+33 2 99 55 24 71+33 2 99 55 24 71Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mouazé with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Mouazé and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So hello Mouazé. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Mouazé. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
And we're not only operating in Mouazé, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Mouazé
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app