Best Sports Massages Near Me in Hors Agglomeration, Rennes
Venues offering Sports Massages in Hors Agglomeration, Rennes See map
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MK2S (Kinésithérapie, Coaching sportif, Nutrition)
La Métairie, 35520 Melesse, France
+33 2 99 31 06 75+33 2 99 31 06 75Call to bookPhysiotherapy
Dry Needling
Sato bien-être massage à domicile et en entreprise
4 Le Pont Illet, 35830 Betton, France
+33 6 66 94 96 75+33 6 66 94 96 75Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NelArtSpa
6 BIS rue de la Longueraie PA DES LANDELLES, 35520 Melesse, France
+33 2 23 22 61 19+33 2 23 22 61 19Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L'Orange Bleue Betton
1 Rue des Vanniers, 35830 Betton, France
+33 2 99 55 75 74+33 2 99 55 75 74Call to bookBeauté Bien-Être
17 Rue Arthur Rimbaud, 35250 Mouazé, France
+33 7 77 00 03 75+33 7 77 00 03 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Fisio (Léïla Foinant)
2 Rue Abbé Besnard, 35830 Betton, France
+33 6 95 09 83 37+33 6 95 09 83 37Call to bookPhysiotherapy
Dry Needling
Ephélide Beauté Chevaigné
17 Rue d'Ille et Rance, 35250 Chevaigné, France
+33 2 23 37 25 34+33 2 23 37 25 34Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Idéal Forme
5bis Rue des Tisserands, 35830 Betton, France
+33 2 99 55 89 03+33 2 99 55 89 03Call to bookAqua Massage Health
2 Rue de Rome, 35830 Betton, France
+33 2 99 55 98 95+33 2 99 55 98 95Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hors Agglomeration with Fresha
When you want to book a last-minute massage appointment in Hors Agglomeration and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Hors Agglomeration area. Plus salons and clinics in Hors Agglomeration have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hors Agglomeration appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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