Best Sports Massages near me in Ponteilla, Perpignan
Venues offering Sports Massages in Ponteilla, Perpignan See map
Call to book
Ls beauté
7 Imp. du Jardin Exotique, 66300 Ponteilla, France
+33 6 27 43 35 82+33 6 27 43 35 82Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Fitness Park
Centre commercial frunshopping , Zac, Creu Blanca, 66450 Pollestres, France
+33 6 49 19 13 86+33 6 49 19 13 86Call to book
Centre Hinatea
5 Rue Ludovic Masse, 66450 Pollestres, France
+33 9 75 42 66 40+33 9 75 42 66 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Be.Fit
25 Av. de la Côté Vermeille, 66300 Thuir, France
+33 9 51 05 20 03+33 9 51 05 20 03Call to book
Institut Equilibre
3 Bd de Clairfont Naturopole, Bâtiment J, 66350 Toulouges, France
+33 7 69 86 36 11+33 7 69 86 36 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ailleurs mais ici by Stef
Mas Gaffard, 3 Rue de la Couloumine, 66680 Canohès, France
+33 6 20 11 15 70+33 6 20 11 15 70Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
ADUA Guilhem - Ostéopathe / Masseur-kinésithérapeute (Spécialisé dans le sport)
5 impasse marie curie, 66300 Llupia, France
+33 6 48 08 61 19+33 6 48 08 61 19Call to bookAcupuncture
Physiotherapy
Dry Needling
Terramed
TERRAMED, Rond point les Espassoles, Rte de Perpignan, 66300 Thuir, France
+33 4 68 09 29 75+33 4 68 09 29 75Call to bookPhysiotherapy
Dry Needling
PHYSEO - Cabinet Kiné et Ostéo à Pollestres
4 Rue Alfred Sauvy, 66450 Pollestres, France
+33 4 30 44 70 16+33 4 30 44 70 16Call to bookChiropractic
Physiotherapy
Dry Needling
Cabinet de kinésithérapie Alejandro Romero
2 Esplanade de la Méditerranée, 66300 Llupia, France
+33 4 11 30 02 28+33 4 11 30 02 28Call to bookPhysiotherapy
Dry Needling
Orange Bleue Room De Sport
km4, RD900, Rue les Fournils, 66450 Pollestres, France
+33 7 49 26 49 50+33 7 49 26 49 50Call to book
Armonia - Justine Massage
1 Av. Laure Manaudou, 66450 Pollestres, France
+33 7 60 88 41 34+33 7 60 88 41 34Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Kiné pollestres KINECTION Nattier Elodie Perez Pascal Descazaux Gregoire Gaudry matthieu Alcalde Sonia Decamps Florian
Av. de la Cantaranne, 66450 Pollestres, France
+33 4 30 44 31 38+33 4 30 44 31 38Call to bookDry Needling
Physiotherapy
Aguilar Aurélien Kiné-Ostéopathe
3 Rue des Templiers, 66680 Canohès, France
+33 9 55 29 44 53+33 9 55 29 44 53Call to bookPhysiotherapy
Dry Needling
Fumado Christine Magnétiseur
11 Pass. des Roses, 66350 Toulouges, France
+33 6 11 28 50 43+33 6 11 28 50 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de Kinésithérapie, Chabanol Manon et Sanmiquel Coralie
20 Carrer del Vuit de Maig, 66680 Canohès, France
+33 6 43 44 21 55+33 6 43 44 21 55Call to bookPhysiotherapy
Dry Needling
Massages Un amour de Lionne (en cabinet ou à domicile)
Centre esthétique 2.0 Zone Frunshopping Carpe Diem, rd 39, 66450 Pollestres, France
+33 7 76 19 15 80+33 7 76 19 15 80Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
PHYSIO’FORM
5 impasse marie curie, 66300 Llupia, France
+33 4 68 57 23 95+33 4 68 57 23 95Call to bookPhysiotherapy
Dry Needling
Vanessa Digon Kinésithérapeute
17 bis Camí de Salao, 66300 Llupia, France
+33 6 59 44 18 52+33 6 59 44 18 52Call to bookAcupuncture
Physiotherapy
Dry Needling
Llorenç PONTAC - Kiné, Kinésithérapeute du Sport
5 impasse marie curie RD 612, 66300 Llupia, France
+33 6 28 72 06 20+33 6 28 72 06 20Call to bookPhysiotherapy
Dry Needling
PILATES ROMERO
Cabinet de Kinésithérapi, 2 esplanade de la Méditerranée, 66300 Llupia, France
+33 4 11 30 02 28+33 4 11 30 02 28Call to book
Attitude Bien Etre by Magali
29 rue René Cassin lotissement Mas Puig Sec, 66350 Toulouges, France
+33 6 23 91 71 95+33 6 23 91 71 95Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Kine Canohes : Puigdevall Sheryl, Goujon Marie-Christine
20 Av. des Massagueres, 66680 Canohès, France
+33 4 49 08 73 63+33 4 49 08 73 63Call to bookPhysiotherapy
Dry Needling
Barthe Nicolas, Lapalus Florent, Rupérez Ludovic, Sicre Kian
3 Bd de Clairfont Bâtiment F, 66350 Toulouges, France
+33 4 68 55 57 59+33 4 68 55 57 59Call to bookPhysiotherapy
Dry Needling
FORM AX E CIBLE
rd Thuir, 612 Route d'Ille, 66300 Llupia, France
+33 4 68 53 31 44+33 4 68 53 31 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Ponteilla.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ponteilla with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Ponteilla, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We can show you where it's at in Ponteilla. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ponteilla as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ponteilla. Prices start at €50, and a session lasts around 45 minutes on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Ponteilla, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Ponteilla
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
