Best Sports Massages Near Me in Le Soler, Perpignan
Venues offering Sports Massages in Le Soler, Perpignan See map
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GYM PERPIGNAN - LE SOLER
4 Av. de Vienne, 66270 Le Soler, France
+33 6 52 72 27 26+33 6 52 72 27 26Call to book
La Forme En Plus
52 Rue Pierre Semard, 66270 Le Soler, France
+33 6 24 71 57 29+33 6 24 71 57 29Call to book
Cyril Gélade Kiné du sport - Ostéopathe - Ondes de choc -Tecar
9 Rue Pierre Semard, 66270 Le Soler, France
+33 6 22 25 01 08+33 6 22 25 01 08Call to bookDry Needling
Chiropractic
Physiotherapy
Mille et Une Beautés - Le Soler
17 Av. Victor Dalbiez, 66270 Le Soler, France
+33 4 68 92 73 29+33 4 68 92 73 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ôstudio Pilates /Yoga
7 Rue de la Libération, 66270 Le Soler, France
+33 6 17 91 37 74+33 6 17 91 37 74Call to book
Cabinet kinésithérapie et ostéopathie KINESOL: Castillo, Esquié, Dhorme, Mayer, Izquierdo, Del Val Graells
1 Rte de Toulouges, 66270 Le Soler, France
+33 4 68 92 60 70+33 4 68 92 60 70Call to bookPhysiotherapy
Dry Needling
Chez Jen’ Maison De Beauté
8 Rue de la Pompe, 66240 Saint-Estève, France
+33 6 30 00 46 33+33 6 30 00 46 33Call to bookMicrodermabrasion
Chemical Peel
Facial
Men's Facial
Institut Equilibre
3 Bd de Clairfont Naturopole, Bâtiment J, 66350 Toulouges, France
+33 7 69 86 36 11+33 7 69 86 36 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ailleurs mais ici by Stef
Mas Gaffard, 3 Rue de la Couloumine, 66680 Canohès, France
+33 6 20 11 15 70+33 6 20 11 15 70Call to bookThreading
Facial
Makeup Service
Men's Facial
Espace Baliana
10 Av. Gilbert Brutus, 66240 Saint-Estève, France
+33 4 68 92 68 50+33 4 68 92 68 50Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Aguilar Aurélien Kiné-Ostéopathe
3 Rue des Templiers, 66680 Canohès, France
+33 9 55 29 44 53+33 9 55 29 44 53Call to bookPhysiotherapy
Dry Needling
Alizé Beauté
41 Av. du Balcon du Canigou, 66240 Saint-Estève, France
+33 4 68 51 30 56+33 4 68 51 30 56Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Anthony Exposito
4 Rue de la Félicité, 66170 Saint-Féliu-d'Avall, France
+33 6 19 99 59 06+33 6 19 99 59 06Call to bookAcupuncture
Fumado Christine Magnétiseur
11 Pass. des Roses, 66350 Toulouges, France
+33 6 11 28 50 43+33 6 11 28 50 43Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Cabinet de Kinésithérapie, Chabanol Manon et Sanmiquel Coralie
20 Carrer del Vuit de Maig, 66680 Canohès, France
+33 6 43 44 21 55+33 6 43 44 21 55Call to bookDry Needling
Physiotherapy
Attitude Bien Etre by Magali
29 rue René Cassin lotissement Mas Puig Sec, 66350 Toulouges, France
+33 6 23 91 71 95+33 6 23 91 71 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de kinésithérapie et d'ostéopathie
19 Rue Cami de la Serre Montèze, 66370 Pézilla-la-Rivière, France
+33 4 68 92 80 29+33 4 68 92 80 29Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Kine Canohes : Puigdevall Sheryl, Goujon Marie-Christine
20 Av. des Massagueres, 66680 Canohès, France
+33 4 49 08 73 63+33 4 49 08 73 63Call to bookPhysiotherapy
Dry Needling
Barthe Nicolas, Lapalus Florent, Rupérez Ludovic, Sicre Kian
3 Bd de Clairfont Bâtiment F, 66350 Toulouges, France
+33 4 68 55 57 59+33 4 68 55 57 59Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Soler with Fresha
Discover the top-recommended massage therapists for your next appointment in Le Soler. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Le Soler has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
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