Best Sports Massages near me in Llupia, Perpignan
Venues offering Sports Massages in Llupia, Perpignan See map
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Cabinet de kinésithérapie Alejandro Romero
2 Esplanade de la Méditerranée, 66300 Llupia, France
+33 4 11 30 02 28+33 4 11 30 02 28Call to bookPhysiotherapy
Dry Needling
ADUA Guilhem - Ostéopathe / Masseur-kinésithérapeute (Spécialisé dans le sport)
5 impasse marie curie, 66300 Llupia, France
+33 6 48 08 61 19+33 6 48 08 61 19Call to bookAcupuncture
Physiotherapy
Dry Needling
Vanessa Digon Kinésithérapeute
17 bis Camí de Salao, 66300 Llupia, France
+33 6 59 44 18 52+33 6 59 44 18 52Call to bookAcupuncture
Physiotherapy
Dry Needling
Llorenç PONTAC - Kiné, Kinésithérapeute du Sport
5 impasse marie curie RD 612, 66300 Llupia, France
+33 6 28 72 06 20+33 6 28 72 06 20Call to bookPhysiotherapy
Dry Needling
PHYSIO’FORM
5 impasse marie curie, 66300 Llupia, France
+33 4 68 57 23 95+33 4 68 57 23 95Call to bookPhysiotherapy
Dry Needling
PILATES ROMERO
Cabinet de Kinésithérapi, 2 esplanade de la Méditerranée, 66300 Llupia, France
+33 4 11 30 02 28+33 4 11 30 02 28Call to book
FORM AX E CIBLE
rd Thuir, 612 Route d'Ille, 66300 Llupia, France
+33 4 68 53 31 44+33 4 68 53 31 44Call to book
Be.Fit
25 Av. de la Côté Vermeille, 66300 Thuir, France
+33 9 51 05 20 03+33 9 51 05 20 03Call to book
Aurélie Relax & Sens, Berceuse D'âmes - Wellness | Balance Female | Transitions | Perinatal Yoga | Care Ancestraux
9 Imp. du Sola, 66300 Thuir, France
+33 7 82 25 93 89+33 7 82 25 93 89Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Salon de bien-être Thuir
6 Rue du Souvenir, 66300 Thuir, France
+33 9 83 30 17 50+33 9 83 30 17 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre De Soins LM. Esthétique
2 Rte de Llupia, 66300 Thuir, France
+33 4 68 35 10 89+33 4 68 35 10 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terramed
TERRAMED, Rond point les Espassoles, Rte de Perpignan, 66300 Thuir, France
+33 4 68 09 29 75+33 4 68 09 29 75Call to bookPhysiotherapy
Dry Needling
Victoire Institut - Thuir
15 Rue de la République, 66300 Thuir, France
+33 4 68 21 89 18+33 4 68 21 89 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ls beauté
7 Imp. du Jardin Exotique, 66300 Ponteilla, France
+33 6 27 43 35 82+33 6 27 43 35 82Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Men's Facial
Kiné Balnéo Santé
3 rue Joseph sebastià pons, 3 Rue Joseph Sébastien Pons, 66300 Thuir, France
+33 4 68 08 91 23+33 4 68 08 91 23Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Llupia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Llupia with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Llupia, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Llupia’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Llupia have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Llupia. Expect to pay between €50 and €85, and set aside at least 45 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Llupia, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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