Best Sports Massages near me in Pézilla-la-Rivière, Perpignan
Venues offering Sports Massages in Pézilla-la-Rivière, Perpignan See map
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Centre de kinésithérapie et d'ostéopathie
19 Rue Cami de la Serre Montèze, 66370 Pézilla-la-Rivière, France
+33 4 68 92 80 29+33 4 68 92 80 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
GYM PERPIGNAN - LE SOLER
4 Av. de Vienne, 66270 Le Soler, France
+33 6 52 72 27 26+33 6 52 72 27 26Call to book
La Forme En Plus
52 Rue Pierre Semard, 66270 Le Soler, France
+33 6 24 71 57 29+33 6 24 71 57 29Call to book
Cyril Gélade Kiné du sport - Ostéopathe - Ondes de choc -Tecar
9 Rue Pierre Semard, 66270 Le Soler, France
+33 6 22 25 01 08+33 6 22 25 01 08Call to bookChiropractic
Physiotherapy
Dry Needling
Mille et Une Beautés - Le Soler
17 Av. Victor Dalbiez, 66270 Le Soler, France
+33 4 68 92 73 29+33 4 68 92 73 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ôstudio Pilates /Yoga
7 Rue de la Libération, 66270 Le Soler, France
+33 6 17 91 37 74+33 6 17 91 37 74Call to book
Anthony Exposito
4 Rue de la Félicité, 66170 Saint-Féliu-d'Avall, France
+33 6 19 99 59 06+33 6 19 99 59 06Call to bookAcupuncture
Cabinet kinésithérapie et ostéopathie KINESOL: Castillo, Esquié, Dhorme, Mayer, Izquierdo, Del Val Graells
1 Rte de Toulouges, 66270 Le Soler, France
+33 4 68 92 60 70+33 4 68 92 60 70Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Pézilla-la-Rivière.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pézilla-la-Rivière with Fresha
Fresha is your one-stop shop for the top massage appointments in Pézilla-la-Rivière. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
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A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Pézilla-la-Rivière right now. You can't put a price on your fitness, but since you asked, appointments start from €50. So jump on the Fresha app and take the first step on your road to recovery.
It's time for the best part: your treatment in Pézilla-la-Rivière, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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