Best Sports Massages near me in Baixas, Perpignan
One venue offering Sports Massages in Baixas, Perpignan See map
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Nathalie Andrieu Massotherapeute
1 Rue des Résidences du Stade, 66390 Baixas, France
+33 6 74 86 90 74+33 6 74 86 90 74Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chris Nr'gym
Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 81 11 58 37+33 7 81 11 58 37Call to book
Alizé Beauté
41 Av. du Balcon du Canigou, 66240 Saint-Estève, France
+33 4 68 51 30 56+33 4 68 51 30 56Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Massage D'ici et D'ailleurs
21 Chem. d'Estagel, 66600 Espira-de-l'Agly, France
+33 6 87 48 90 60+33 6 87 48 90 60Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Institut Corail
Zone Industrielle La Mirande, 4 Bd de l'Atelier, 66240 Saint-Estève, France
+33 4 68 67 36 42+33 4 68 67 36 42Call to bookSkin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Phany Tan Massages bien-être
3 Rue Arago, 66600 Espira-de-l'Agly, France
+33 6 45 41 41 11+33 6 45 41 41 11Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elixir bien-être
Art et style coiffure, Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 67 21 77 68+33 7 67 21 77 68Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Le Temps d'un Soin | Massage Bien-être
3 Rue du Château d'Eau, 66600 Peyrestortes, France
+33 6 24 82 25 95+33 6 24 82 25 95Call to bookIPL Treatment
Non-Surgical Facelift
Laser Hair Removal
Electrolysis
éclosion julia lopez
8 Rue Joseph Farines, 66600 Espira-de-l'Agly, France
+33 6 11 96 93 87+33 6 11 96 93 87Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Baixas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Baixas with Fresha
Discover the top-recommended massage therapists for your next appointment in Baixas. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Baixas’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Baixas have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €50 in Baixas.
It's all green lights now. Time to go to your Baixas massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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