Best Sports Massages near me in Ille-sur-Têt, Perpignan
Venues offering Sports Massages in Ille-sur-Têt, Perpignan See map
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ISB Sport & Santé Ille-sur-Têt
4 Camp Llarg, 66130 Ille-sur-Têt, France
+33 9 62 55 93 67+33 9 62 55 93 67Call to book
Institut Teint de Peche
72 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 4 68 84 20 30+33 4 68 84 20 30Call to bookFish Pedicure
Gel Nails
Manicure
Acrylic Nails
Divine et sens - Poittevin Inès
29 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 6 15 64 09 17+33 6 15 64 09 17Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Un Doux Moment A Soi-Praticienne Massages Bien-être, Ayurvédiques à domicile-Corbère Les Cabanes-Géraldine HUC-DUMAS
1 impasse la cournellane, 66130 Corbère-les-Cabanes, France
+33 6 64 50 59 53+33 6 64 50 59 53Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Cabinet de kiné ille sur têt
4 Rue Félix Faure, 66130 Ille-sur-Têt, France
+33 7 83 90 73 79+33 7 83 90 73 79Call to bookPhysiotherapy
Dry Needling
Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt
2 Rue Carnot, 66130 Ille-sur-Têt, France
+33 6 99 65 41 36+33 6 99 65 41 36Call to bookChiropractic
Dry Needling
Acupuncture
Psychic Reading
Les mains de Sarah
12 Carrer de la Coma, 66130 Bouleternère, France
+33 6 51 27 40 07+33 6 51 27 40 07Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
NEFIACH KINE - Sandra IBANEZ/Clara PONSI PALAU / Marie SCHRECK
13 Rue Max Dormoy, 66170 Néfiach, France
+33 4 68 59 31 59+33 4 68 59 31 59Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Ille-sur-Têt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ille-sur-Têt with Fresha
Look no further than Fresha for your next massage appointment in Ille-sur-Têt. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for massage treatments in Ille-sur-Têt. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Ille-sur-Têt, you can read up ahead of your next appointment and select the very best.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Ille-sur-Têt can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Ille-sur-Têt, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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