Best Sports Massages near me in Centre Ville Nord-Ouest, Perpignan
Venues offering Sports Massages in Centre Ville Nord-Ouest, Perpignan See map
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ISB Sport & Santé Ille-sur-Têt
4 Camp Llarg, 66130 Ille-sur-Têt, France
+33 9 62 55 93 67+33 9 62 55 93 67Call to book
Divine et sens - Poittevin Inès
29 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 6 15 64 09 17+33 6 15 64 09 17Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Cabinet de kiné ille sur têt
4 Rue Félix Faure, 66130 Ille-sur-Têt, France
+33 7 83 90 73 79+33 7 83 90 73 79Call to bookPhysiotherapy
Dry Needling
Institut Teint de Peche
72 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 4 68 84 20 30+33 4 68 84 20 30Call to bookFish Pedicure
Gel Nails
Manicure
Acrylic Nails
Un Doux Moment A Soi-Praticienne Massages Bien-être, Ayurvédiques à domicile-Corbère Les Cabanes-Géraldine HUC-DUMAS
1 impasse la cournellane, 66130 Corbère-les-Cabanes, France
+33 6 64 50 59 53+33 6 64 50 59 53Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Les mains de Sarah
12 Carrer de la Coma, 66130 Bouleternère, France
+33 6 51 27 40 07+33 6 51 27 40 07Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt
2 Rue Carnot, 66130 Ille-sur-Têt, France
+33 6 99 65 41 36+33 6 99 65 41 36Call to bookPsychic Reading
Chiropractic
Acupuncture
Dry Needling
NEFIACH KINE - Sandra IBANEZ/Clara PONSI PALAU / Marie SCHRECK
13 Rue Max Dormoy, 66170 Néfiach, France
+33 4 68 59 31 59+33 4 68 59 31 59Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Centre Ville Nord-Ouest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre Ville Nord-Ouest with Fresha
Fresha is the best place to book your next massage appointment in Centre Ville Nord-Ouest. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Centre Ville Nord-Ouest. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Centre Ville Nord-Ouest typically lasts 45 minutes, and prices start from €50.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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