Best Sports Massages near me in Bouleternère, Perpignan
Venues offering Sports Massages in Bouleternère, Perpignan See map
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Les mains de Sarah
12 Carrer de la Coma, 66130 Bouleternère, France
+33 6 51 27 40 07+33 6 51 27 40 07Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut Teint de Peche
72 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 4 68 84 20 30+33 4 68 84 20 30Call to bookFish Pedicure
Gel Nails
Manicure
Acrylic Nails
Divine et sens - Poittevin Inès
29 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 6 15 64 09 17+33 6 15 64 09 17Call to bookIPL Hair Removal
IPL Treatment
Skin Lightening Treatment
Microneedling
Cabinet de kiné ille sur têt
4 Rue Félix Faure, 66130 Ille-sur-Têt, France
+33 7 83 90 73 79+33 7 83 90 73 79Call to bookPhysiotherapy
Dry Needling
Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt
2 Rue Carnot, 66130 Ille-sur-Têt, France
+33 6 99 65 41 36+33 6 99 65 41 36Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Bouleternère.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bouleternère with Fresha
Top-rated massage places in Bouleternère: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You clearly know what you're doing in Bouleternère. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bouleternère right now. You can't put a price on your fitness, but since you asked, appointments start from €50. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Bouleternère massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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