Best Sports Massages near me in Néfiach, Perpignan
Venues offering Sports Massages in Néfiach, Perpignan See map
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NEFIACH KINE - Sandra IBANEZ/Clara PONSI PALAU / Marie SCHRECK
13 Rue Max Dormoy, 66170 Néfiach, France
+33 4 68 59 31 59+33 4 68 59 31 59Call to bookPhysiotherapy
Dry Needling
Gaëlle Revillon Massage
19 Bd Maréchal Joffre, 66170 Millas, France
+33 6 51 13 32 96+33 6 51 13 32 96Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
ISB Sport & Santé Ille-sur-Têt
4 Camp Llarg, 66130 Ille-sur-Têt, France
+33 9 62 55 93 67+33 9 62 55 93 67Call to book
Institut Teint de Peche
72 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 4 68 84 20 30+33 4 68 84 20 30Call to bookFish Pedicure
Gel Nails
Manicure
Acrylic Nails
Divine et sens - Poittevin Inès
29 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 6 15 64 09 17+33 6 15 64 09 17Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Un Doux Moment A Soi-Praticienne Massages Bien-être, Ayurvédiques à domicile-Corbère Les Cabanes-Géraldine HUC-DUMAS
1 impasse la cournellane, 66130 Corbère-les-Cabanes, France
+33 6 64 50 59 53+33 6 64 50 59 53Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cabinet de kiné ille sur têt
4 Rue Félix Faure, 66130 Ille-sur-Têt, France
+33 7 83 90 73 79+33 7 83 90 73 79Call to bookPhysiotherapy
Dry Needling
Thérapie Holistique Corporelle 66 (Massage & Nutrition)- Alexis J
23 Rue Mirabeau, 66170 Millas, France
+33 6 48 26 84 68+33 6 48 26 84 68Call to bookAcupuncture
Chiropractic
Dry Needling
Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt
2 Rue Carnot, 66130 Ille-sur-Têt, France
+33 6 99 65 41 36+33 6 99 65 41 36Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Néfiach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Néfiach with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Néfiach with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Néfiach, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €50 and €85 with an elite sports massage therapist in Néfiach.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Néfiach, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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